Lectures Delivered Before the Students of Phillips Exeter Academy, 1885-1886 (Classic Reprint) - Brossura

McCosh, James

Brossura

ISBN 10: 1332842003 ISBN 13: 9781332842001

Casa editrice: Forgotten Books, 2018

Riassunto

This widely celebrated collection of lectures by esteemed scholars at Phillips Exeter Academy delves into the age-old connections between physical, mental, and spiritual well-being. The author explores the complex ways in which these facets of human experience influence one another, placing particular emphasis on the importance of establishing balanced and healthful routines that incorporate each aspect. The book considers the historical significance of physical education in Greek culture, examining how it contributed to the remarkable achievements of Greek civilization. It also discusses the value of bodily exercise in maintaining mental and emotional health, arguing that physical activity can help prevent depression and improve cognitive function. Ultimately, the author emphasizes the interconnectedness of body, mind, and spirit and encourages readers to cultivate a holistic approach to well-being, recognizing that true health and fulfillment encompass all three dimensions.

Dettagli dell'edizione

• Editore: Forgotten Books
• Data di pubblicazione: 2018
• Lingua: Inglese
• ISBN 10: 1332842003
• ISBN 13: 9781332842001
• Rilegatura: Copertina flessibile
• Numero di pagine: 234
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