Eating for Strength (Classic Reprint): A Book Comprising: 1. The Science of Eating; 2. Receipts for Wholesome Cookery; 3. Receipts for Wholesome Drinks; 4. Answers to Ever Recurring Questions - Brossura
Sinossi
Unlock the science behind everyday eating and lasting energy.
This practical guide explains how food powers your body, supports growth and repair, and helps you stay warm and energetic through daily life. It combines clear science with doable recipes and real-world tips. Framed around four simple food groups, the book shows how to balance proteids, fats, amyloids, and minerals to feed muscles, nerves, and vital processes. It explains why a nutritious diet matters at every age, and how the right foods can support strength, health, and well-being. Along with the theory, you’ll find straightforward guidance you can apply in daily meals and cooking. What you’ll experience
- Plain explanations of how different foods build tissue and sustain energy
- Guidance on choosing and combining foods for balanced nutrition
- Recipes and practical directions for everyday cooking and meals
- Ideas for applying nutrition knowledge to support strength and daily vitality
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Eating for Strength: A Book Comprising (Classic Reprint)
Print on DemandDa: Forgotten Books, London, Regno Unito
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Paperback. Condizione: New. Print on Demand. This book is an introduction to the theory and art of nutrition. It is written by an experienced health practitioner and based on the most advanced scientific findings of the 19th century. It classifies foods into their main categories: proteids, fats, amyloids, and minerals; then explores their function in the body, their caloric value, and the laws governing their preparation to best suit the body's needs. The book also offers an array of recipes organized by type: soups, porridges, recipes for making bread and cakes, ways of cooking eggs and cheese, how to prepare vegetables, pies, puddings, and more. However, the author cautions against using the book exclusively for recipes, rather, to use it as a guide to prepare wholesome and balanced meals with an understanding of the complex dietary needs of the body. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Codice articolo 9781333050320_0
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Eating for Strength A Book Comprising 1 The Science of Eating 2 Receipts for Wholesome Cookery 3 Receipts for Wholesome Drinks 4 Answers to Ever Recurring Questions Classic Reprint
Da: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo LW-9781333050320
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Eating for Strength A Book Comprising 1 The Science of Eating 2 Receipts for Wholesome Cookery 3 Receipts for Wholesome Drinks 4 Answers to Ever Recurring Questions Classic Reprint
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo LW-9781333050320
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EUR 26,07
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