The Art of Changing Course: A 3-Step Strategy to Get Unstuck and Solve Your Real Problems - Rilegato

Ruden, Chris

Rilegato

ISBN 10: 1394247664 ISBN 13: 9781394247660

Casa editrice: John Wiley & Sons Inc, 2024

Riassunto

Learn the foolproof framework to take back control and create immediate and lasting change

Getting stuck in life is a guarantee. Staying stuck is a choice. In The Art of Changing Course, amputee, diabetic record-holding powerlifter, and renowned motivational speaker and author Chris Ruden provides a clear-cut process that walks readers through digestible, actionable stages to get unstuck, allowing you to rise beyond simple awareness of the desire to change and become the person you truly want to be. Backed by numerous psychological principles, management techniques, and organizational change theories, The Art of Changing Course focuses on helping readers make three distinct shifts: from subconscious to conscious, conscious to communicated, and finally, communicated to broadcasted. In this book, you'll learn about:

• Moving past your go-to reactions of excuses and distractions when thinking about change
• Harnessing the language of how you speak to yourself to open up possibilities for change
• Giving yourself intrinsic permission to become the best version of yourself

People are stuck, lost, and confused—you, the people you care about, and strangers you interact with in your day-to-day life. The Art of Changing Course will give you the tools to actually do something about it. It will help you move from overwhelm to action, transforming from hopeless, scared, and stuck into confident, actionable, and limitless—an essential read for anyone looking to find success and fulfillment in their personal and professional lives, and help others do the same.

Su questo libro

Informazioni sull?autore

CHRIS RUDEN is an amputee, type 1 diabetic record-holding powerlifter, motivational keynote speaker, author, and disabled model who was featured on The Rock’s hit TV show The Titan Games. He has been featured in People magazine, Men’s Health, The Washington Post, and much more, and has consulted for multiple Fortune 500 companies on change management, disability inclusion, and overcoming adversity.

Dalla quarta di copertina

It’s easy to get caught up in the self-help spiral, buying book after book that just sit on your shelf collecting dust while also making you feel like you’re doing something. What’s infinitely harder is realizing the true root of the problem often lurks in your subconscious, only masquerading as a more superficial problem—and by only addressing the superficial part, the root always grows back.

In The Art of Changing Course, amputee, diabetic record-holding powerlifter, and renowned motivational speaker and author Chris Ruden explains his proven and elegant “Make Your Problem Public” process to discover the real root cause of anything you struggle with. Most people and leaders alike have one core problem that, if solved, will fix 99% of what’s going wrong in their life. This book helps to solve that problem.

Backed by numerous psychological principles, management techniques, and organizational change theories, The Art of Changing Course focuses on helping readers make three distinct shifts: from subconscious to conscious, conscious to communicated, and finally, communicated to broadcasted. Ruden’s clear-cut ideas walk readers through these three stages, allowing you to rise beyond simple awareness of the desire to change—the stage most people get stuck at—and become the person you truly want to be.

Ruden draws from his own struggles and victories in overcoming both societal and internal barriers as a person with a disability and a professional keynote speaker. Once a shy child who kept his limb-different arm hidden in fear of scaring off others and being alone, he now speaks to thousands of people all over the world, proudly pulling off his prosthetic and triumphantly raising his arm into the air for all to see.

The Art of Changing Course is perfect for anyone looking to find the true root cause of their dissatisfaction with life—and transform themselves on a foundational level, once and for all.

Dettagli dell?edizione

• Editore: John Wiley & Sons Inc
• Data di pubblicazione: 2024
• Lingua: Inglese
• ISBN 10: 1394247664
• ISBN 13: 9781394247660
• Rilegatura: Copertina rigida
• Numero di pagine: 225
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile