The Gratitude Journal: Create Words and Images on a Thankful Path to Daily Joy - Brossura

Dyer, Lisa

Brossura

ISBN 10: 1398809489 ISBN 13: 9781398809482

Casa editrice: Sirius, 2022

Riassunto

Gratitude can transform common days into thanksgivings, turn routine jobs into joy and change ordinary opportunities into blessings - William Arthur Ward

Count your blessings with this wonderful guided journal, filled with activities to inspire gratitude and spark your creativity.

Beautifully illustrated in full-color throughout, you are given thoughtful suggestions to really dig down into what is important to you, and what you are thankful for having in your life. With sections on family, friends, home, daily life, favourite things, nature, animals, body, self, dreams, and celebrations, there is sure to be something that fuels your imagination in the 134 activities included within. Using artistic expression to unlock your appreciation for everyday miracles, this packed journal will guide you toward the healing power of gratitude.

Be delighted by the inspiring prompts within and get your art supplies out to draw, write and doodle your way to joy.

Science shows that expressing gratitude is the key to creating happiness.

This journal is the best way to develop positivity, mindfulness and happiness, just by investing few minutes a day.

Su questo libro

Informazioni sull?autore

Lisa Dyer is an experienced author and editor in the areas of lifestyle and arts. Originally from the US, she has lived in London for more than 20 years.

Dettagli dell'edizione

• Editore: Sirius
• Data di pubblicazione: 2022
• Lingua: Inglese
• ISBN 10: 1398809489
• ISBN 13: 9781398809482
• Rilegatura: Copertina flessibile
• Numero di pagine: 159
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile