You Are Not a Sh*tty Parent: How to Practise Self-Compassion and Give Yourself a Break - Brossura

Naumburg, Carla

 
9781399700719: You Are Not a Sh*tty Parent: How to Practise Self-Compassion and Give Yourself a Break
Brossura
ISBN 10: 1399700715 ISBN 13: 9781399700719
Casa editrice: Yellow Kite, 2022

Sinossi

Life is chaotic, parenting is hard and many of us know that what we're currently doing just isn't working for anyone. Most of the time we just end up feeling like we're doing a sh*t job.

But it doesn't have to be that way. Social worker, parent coach and mum Carla Naumburg presents her own experience of self-compassion to show how this simple evidence-based practice can transform the way you parent. From navigating difficult emotions and dealing with everyday stresses, You Are Not a Sh*tty Parent shows how a bit of self-compassion can lead to a more engaged style of parenting, better relationships with your kids and a lot more joy.

Carla's engaging, funny and authentic voice will help you see that there is no such thing as a sh*t parent.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Yellow Kite
Data di pubblicazione
2022
Lingua
Inglese
ISBN 10 
1399700715
ISBN 13 
9781399700719
Rilegatura
Copertina flessibile
Numero di pagine
224
Contatto del produttore
non disponibile
Persona responsabile
non disponibile

Altre edizioni note dello stesso titolo

9781523517114: You Are Not a Sh*tty Parent: How to Practice Self-compassion and Give Yourself a Break

Edizione in evidenza

ISBN 10:  1523517115 ISBN 13:  9781523517114
Casa editrice: WordUnited Ltd, 2022
Brossura