Articoli correlati a Faqs: On Anxiety
Sinossi
No question too embarrassing, naive, complicated or simple - everything that's ever been asked about anxiety, answered.
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Informazioni sull'autore
Simon is widely known as a Certified Sobriety Coach and is the founder of Be Sober, one of the largest quit drinking support groups in the world.
But his relationship with anxiety began when he was a teenager, and gradually worsened to a point where he was experiencing panic attacks and avoiding certain situations where he feared being overwhelmed. His dependence on alcohol resulted from his constant quest for relief from his racing thoughts, constant worrying and negative feelings.
Of course, the temporary escape provided by alcohol wasn't a sensible solution and his daily drinking developed into a secondary problem alongside his anxiety disorder. Eventually he began to look closer at his life and started to educate himself about the best methods of eliminating anxiety and finding lasting happiness. This took him on a life changing journey of discovery and personal growth where he learned and developed some of the most powerful tools and techniques to stop anxiety in its tracks. With persistence and commitment he managed to break free from the tight hold that anxiety had over him and his hope is that after reading this book you will do the same.
He has sourced many of the questions and answers from his personal experience of living with and overcoming severe anxiety, along with the insights of members of his community and feedback from readers of his previous books. You can discover more about his journey by visiting his website at www.simonchapple.com
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FAQs on Anxiety
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Paperback. Condizione: Very Good. FAQs on Anxiety This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781399800280
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Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781399800280
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FAQs on Anxiety (Paperback)
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Paperback. Condizione: new. Paperback. You left the doctor's surgery before you could ask the things you really wanted to know. You've googled your question about anxiety and had 75 answers, all contradicting each other.You asked your best friend - but they looked at you strangely.You have so many questions, but no idea where to start finding the answers. Here they are. In this book you'll find the definitive, expert responses to all your FAQs: On Anxiety. No question is too simple, too embarrassing, too rude or too offbeat to be included, and each one has been asked by thousands of people just like you.Can anxiety make you vomit?Will I lose my job because of anxiety?Are anxious people weak?All these questions, and hundreds more, are covered in this short but powerful, helpful, practical guide to managing your anxiety. Read at your leisure, or dip in and out when you most need the support or to shine a light on the thoughts and feelings that are making you uncomfortable or unhappy, and to bring them out of the shadows so you can understand and accept them. No question too embarrassing, naive, complicated or simple - everything that's ever been asked about anxiety, answered. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781399800280
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