Articoli correlati a The Shift: How I Finally Lost Weight and Discovered...
Sinossi
This inspiring #1 bestseller is a gutsy look at what it takes to undo a lifetime of self-sabotaging habits and feel great about the change and yourself.
Good Morning America contributor Tory Johnson is all about helping women make great things happen. And after a lifetime of obesity, of failing at fad diets and sporadic health programs, Tory was ready to make great things happen for herself -- making the shift by recognizing that it was time to lose weight once and for all, and do it her way. In twelve months, she lost more than 60 pounds, and for the first time shares what she learned, what she ate and how she changed in The Shift: How I Finally Lost Weight and Discovered a Happier Life, her most personal book yet.
In this updated trade paperback edition, Tory Johnson adds a look back at the amazing response her Shift has brought from thousands of people across the country, shares additional lessons learned in the year following the book's publication, and includes the stories of "Shifters" -- readers so inspired by her book they have made their own life-changing Shifts.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Tory Johnson is the author of the #1 New York Times bestseller The Shift. A Good Morning America contributor, her "Deals & Steals" is consistently among the most watched, most buzzed about segments for this #1 morning show. Tory lives in New York City with her husband and their twins.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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The Shift: How I Finally Lost Weight and Discovered a Happier Life
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardback. Condizione: Good. For anyone who has struggled to make a big life change, The Shift offers valuable lessons and inspiration for taking charge once and for all. The Shift follows Tory Johnson's weight-loss journey. Tory creates a plan, makes a list of things she is willing to sacrifice, and teaches herself the realities of self-discipline. With disarming honesty, she shares her experience of overcoming the inevitable challenges along the way. In the process, she becomes not just healthier but happier--a shift that impacts every facet of her life. Codice articolo 00060326685
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The Shift: How I Finally Lost Weight and Discovered a Happier Life
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardback. Condizione: Very Good. For anyone who has struggled to make a big life change, The Shift offers valuable lessons and inspiration for taking charge once and for all. The Shift follows Tory Johnson's weight-loss journey. Tory creates a plan, makes a list of things she is willing to sacrifice, and teaches herself the realities of self-discipline. With disarming honesty, she shares her experience of overcoming the inevitable challenges along the way. In the process, she becomes not just healthier but happier--a shift that impacts every facet of her life. Codice articolo 00100705647
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EUR 3,86
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The Shift: How I Learned to Walk More, Lose Weight, and Fall in Love with My Life
Da: Orion Tech, Kingwood, TX, U.S.A.
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hardcover. Condizione: Very Good. Codice articolo 1401324924-2-35683923
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The Shift: How I Learned to Walk More, Lose Weight, and Fall in Love with My Life
Da: Your Online Bookstore, Houston, TX, U.S.A.
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Hardcover. Condizione: Very Good. Codice articolo 1401324924-2-22616783
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The Shift: How I Learned to Walk More, Lose Weight, and Fall in Love with My Life
Da: Gulf Coast Books, Cypress, TX, U.S.A.
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Hardcover. Condizione: Fair. Codice articolo 1401324924-4-22586305
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The Shift: How I Learned to Walk More, Lose Weight, and Fall in Love with My Life
Da: 3Brothers Bookstore, Egg harbor township, NJ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. Codice articolo EVV.1401324924.VG
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The Shift: How I Learned to Walk More, Lose Weight, and Fall in Love with My Life
Editore:
Hyperion (edition ), 2014
ISBN 10: 1401324924
ISBN 13: 9781401324926
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Da: BooksRun, Philadelphia, PA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Codice articolo 1401324924-8-1-29
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EUR 4,68
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The Shift: How I Learned to Walk More, Lose Weight, and Fall in Love with My Life
Da: ZBK Books, Carlstadt, NJ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Fast & Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Codice articolo ZWV.1401324924.G
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The Shift: How I Learned to Walk More, Lose Weight, and Fall in Love with My Life
Da: Greenworld Books, Arlington, TX, U.S.A.
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Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Codice articolo GWV.1401324924.VG
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EUR 4,78
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The Shift: How I Learned to Walk More, Lose Weight, and Fall in Love with My Life
Da: Greenworld Books, Arlington, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Codice articolo GWV.1401324924.G
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EUR 4,92
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