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Relax - You May Only Have a Few Minutes Left: Using the Power of Humor to Overcome Stress in Your Life and Work - Brossura

Laroche, Loretta

 
9781401917692: Relax - You May Only Have a Few Minutes Left: Using the Power of Humor to Overcome Stress in Your Life and Work
Brossura
ISBN 10: 1401917690 ISBN 13: 9781401917692
Casa editrice: Hay House Inc, 2008

Sinossi

Loretta LaRoche has been called “the Erma Bombeck of stress reduction”—and in the helpful and hilarious pages of this entertaining book, her enormous talent for finding the funny detail to defuse even the most difficult situation has never been sharper.

Relax—You May Only Have a Few Minutes Left is filled with practical exercises, hilarious anecdotes, and specific advice for coming to terms with today’s ever-increasing stress levels—it’s a remedy for anxiety and a prescription for laughter.

       In sections such as “If You Don’t Have to Suffer—Don’t Practice,” “My Mother the CEO,” and “I’m Not Afraid of Heights, Just Widths,” Loretta dismantles our American predilection for taking ourselves too seriously and shows us how to live longer, happier lives using the healing power of the absurd.

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Informazioni sull'autore

Loretta LaRoche is an internationally known stress coach and consultant whose heart-warming and hilarious insights into ways to use humor to defeat stress have made her a favorite with viewers of her five PBS specials, and on the lecture circuit, where she performs an average of 100 talks per year.

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Editore
Hay House Inc
Data di pubblicazione
2008
Lingua
Inglese
ISBN 10 
1401917690
ISBN 13 
9781401917692
Rilegatura
Copertina flessibile
Numero di pagine
201
Contatto del produttore
non disponibile
Persona responsabile
non disponibile