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Sinossi
Move beyond pain and discover the healing power of self-care.
Have shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled?
Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons he’s learned to overcome obstacles and truly thrive.
To help guide you down your own path of healing, Sylvester provides:
- Strategies for managing stress, setting boundaries, and cultivating healthy habits
- Practical tactics for processing childhood trauma and being present as an adult
- Tools to move beyond the feelings of pain that are holding you back
- Inspiring advice that will urge you to keep moving forward
Healing from pain is not easy, but it is possible. With Sylvester’s guidance, you will find the inspiration to release, to forgive, to vibrate higher, and to practice self-care every single day.
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Informazioni sull?autore
Sylvester McNutt III is a best-selling author, podcaster, public speaker, course creator, and father. Sylvester teaches people how to transform their mindsets through self-awareness and healing practices. As a retired arena football player and survivor of traumatic experiences, Sylvester has used storytelling to teach people how to introspect, gain confidence, and sustain self-love. Sylvester's core belief is that healing is the key to success and self-awareness unlocks freedom. Sylvester's passions are writing, lifting, traveling, yoga, and exploring the human existence.
https://www.sylvestermcnutt.net
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Care Package
Da: Rarewaves.com UK, London, Regno Unito
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Paperback. Condizione: New. Move beyond pain and discover the healing power of self-care.Have shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled?Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons he's learned to overcome obstacles and truly thrive.To help guide you down your own path of healing, Sylvester provides:Strategies for managing stress, setting boundaries, and cultivating healthy habitsPractical tactics for processing childhood trauma and being present as an adultTools to move beyond the feelings of pain that are holding you backInspiring advice that will urge you to keep moving forwardHealing from pain is not easy, but it is possible. With Sylvester's guidance, you will find the inspiration to release, to forgive, to vibrate higher, and to practice self-care every single day. Codice articolo LU-9781401976637
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Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive
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Condizione: New. 2023. Paperback. . . . . . Codice articolo V9781401976637
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Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive
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Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive
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Care Package: Harnessing the Power of Self-Compassion to Heal & Thrive
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Paperback. Condizione: New. 8/22/2023. Codice articolo 9781401976637
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Care Package : Harnessing the Power of Self-compassion to Heal & Thrive
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Care Package : Harnessing the Power of Self-compassion to Heal & Thrive
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Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00081903523
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Care Package: Harnessing the Power of Self-compassion to Heal & Thrive
Da: Revaluation Books, Exeter, Regno Unito
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Paperback. Condizione: Brand New. revised edition. 277 pages. 9.00x6.00x0.75 inches. In Stock. Codice articolo 1401976638
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Care Package (Paperback)
Da: CitiRetail, Stevenage, Regno Unito
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Paperback. Condizione: new. Paperback. Move beyond pain and discover the healing power of self-care.Have shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled?Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons hes learned to overcome obstacles and truly thrive.To help guide you down your own path of healing, Sylvester provides:Strategies for managing stress, setting boundaries, and cultivating healthy habitsPractical tactics for processing childhood trauma and being present as an adultTools to move beyond the feelings of pain that are holding you backInspiring advice that will urge you to keep moving forwardHealing from pain is not easy, but it is possible. With Sylvesters guidance, you will find the inspiration to release, to forgive, to vibrate higher, and to practice self-care every single day. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9781401976637
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