For decades the Atkins diet has been at the centre of medical controversy. But now important new studies from leading academics are showing what millions of followers already knew - that eating the Atkins way is not only delicious, it's a safe and effective plan for shedding pounds for good. And you don't have to give up eating carbs completely to follow it!
Whether you've never tried Atkins, or you have but had difficulty 'staying on' the plan, Dr. Atkins for Life is for you. Filled with advice and tips on navigating the every day challenges that come with eating low-carb in a high-carb world, the book provides a simple and straightforward maintenance program that anyone can follow. With Atkins For Life, finding your ideal weight and staying there has never been so easy or so good!
200 menu plans - over 6 months of menus - with controlled carbohydrate counts.
125 recipes, including tasty breakfasts, fabulous lunches and delicious dinners
Holiday meals and fantastic ethnic dishes the low-carb way!
Time-tested tips from those who've been there and won their battle with weight.
Self-tests and quizzes to help you meet and stay with your goals.
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The new megabestselling book from the author of The New Diet Revolution.
Dr. Robert C. Atkins was an American pysician and cardiologist. He has sold over 15 million copies of his books and was the bestselling author of Dr. Atkins' New Diet Revolution, as well as many other highly successful health books. He died in April 2003 in an accident.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Destinazione, tempi e costiDa: Kennys Bookstore, Olney, MD, U.S.A.
Condizione: Very Good. 2003. Paperback. Clean copy showing some light shelf wear. Minor staining to rear cover but remains a very good copy. . . . . Books ship from the US and Ireland. Codice articolo KMK0006243
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Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Condizione: Very Good. 2003. Paperback. Clean copy showing some light shelf wear. Minor staining to rear cover but remains a very good copy. . . . . Codice articolo KMK0006243
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Da: Reuseabook, Gloucester, GLOS, Regno Unito
Paperback. Condizione: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Codice articolo CHL4100618
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Da: Reuseabook, Gloucester, GLOS, Regno Unito
Paperback. Condizione: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Codice articolo CHL1361824
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Da: Ammareal, Morangis, Francia
Softcover. Condizione: Bon. Edition 2003. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Edition 2003. Ammareal gives back up to 15% of this item's net price to charity organizations. Codice articolo F-821-112
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Da: Better World Books Ltd, Dunfermline, Regno Unito
Condizione: Good. First Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP68767553
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Da: Better World Books Ltd, Dunfermline, Regno Unito
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