Articoli correlati a The Abs Diet
Sinossi
Most men want to flatten their stomachs - and here's how to do it, from the people who really know. "The Abs Diet" is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on 12 'super-foods' that help promote weight loss, and on eating frequent small meals. The exercise plan is a whole-body strength-training programme combined with some interval training and, finally, there are 60 abdominal exercises to choose from so you can tailor the whole regime to meet your personal requirements.
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- EditoreRodale International Ltd
- Data di pubblicazione2006
- ISBN 10 1405087978
- ISBN 13 9781405087971
- RilegaturaCopertina flessibile
- Numero di pagine304
Compra usato
Condizioni: buonoPages can have notes/highlighting... Scopri di più su questo articolo
EUR 5,79
Spese di spedizione:
GRATIS
In U.S.A.
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The ABS Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.45. Codice articolo G1405087978I3N00
Quantità: 1 disponibili
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The ABS Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.45. Codice articolo G1405087978I3N00
Quantità: 1 disponibili
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The Abs Diet
Editore:
RODALE BOOKS INTERNA, 2005
ISBN 10: 1405087978
ISBN 13: 9781405087971
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Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR001295752
Quantità: 1 disponibili
Foto dell'editore
The Abs Diet
Editore:
RODALE BOOKS INTERNA, 2005
ISBN 10: 1405087978
ISBN 13: 9781405087971
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001316375
Quantità: 3 disponibili
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The Abs Diet: The 6-week Plan to Flatten Your Stomach and Keep You Lean for Life
Da: AwesomeBooks, Wallingford, Regno Unito
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Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781405087971
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The Abs Diet: The 6-week Plan to Flatten Your Stomach and Keep You Lean for Life
Da: Reuseabook, Gloucester, GLOS, Regno Unito
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Paperback. Condizione: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Codice articolo CHL1417787
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The Abs Diet: The 6-week Plan to Flatten Your Stomach and Keep You Lean for Life
Editore:
Rodale International Ltd, 2006
ISBN 10: 1405087978
ISBN 13: 9781405087971
Antico o usato
Paperback
Da: Goldstone Books, Llandybie, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Codice articolo mon0001687002
Quantità: 1 disponibili
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The Abs Diet: The 6-week Plan to Flatten Your Stomach and Keep You Lean for Life
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 4 su 5 stelle
Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9781405087971
Quantità: 1 disponibili
Foto dell'editore
The Abs Diet: The 6-week Plan to Flatten Your Stomach and Keep You Lean for Life
Editore:
Rodale International Ltd, 2006
ISBN 10: 1405087978
ISBN 13: 9781405087971
Antico o usato
Paperback
Da: Brit Books, Milton Keynes, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 2160418
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Foto dell'editore
The Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean For Life
Editore:
Rodale International Ltd, 2006
ISBN 10: 1405087978
ISBN 13: 9781405087971
Antico o usato
Brossura
Da: Anybook.com, Lincoln, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In fair condition, suitable as a study copy. Codice articolo 7058565
Quantità: 1 disponibili