Tip of the Blade: Notes on Rowing - Brossura

Royle, Marlene

 
9781419693861: Tip of the Blade: Notes on Rowing
Brossura
ISBN 10: 1419693867 ISBN 13: 9781419693861
Casa editrice: BookSurge Publishing, 2008

Sinossi

Tip of the Blade: Notes on Rowing is a collection of over 100 articles by sculling coach, Marlene Royle; each piece offers a hands-on, practical approach toward improving your understanding of rowing. The topics covered in nine chapters include: flexibility, breathing, posture, core strengthening, coordination, skill acquisition, aerobic conditioning, recovery, sweep and sculling technique, rhythm, stability, bladework, drills, self-coaching, mental training, event planning, starts, sprinting, head racing, marathoning, rigging, erging, and coaching. Whether you are a trainer, competitive sculler, or recreational rower, this anthology has valuable information to help you develop your technique, methods, and results.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull?autore

Marlene Royle is a regular columnist for Rowing News magazine and a sculling coach at the Florida Rowing Center. Royle's competitive career started in 1977, major achievements include a U.S. collegiate national rowing championship, a U.S. national sculling title, a Head of the Charles victory, and two world indoor rowing records. From 1986 until 2006, Royle instructed at the Craftsbury Sculling Center. Marlene founded Roylerow Performance Training Programs in 1999 to train athletes individually, designing their workouts, and providing e-mail support. Roylerow.com was the first online coaching service for rowers. Marlene has a degree in occupational therapy from Boston University. Boston University crew honors include the Beverly Jean Cook Award and 1985 varsity captain, from West Side Rowing Club, the Melissa Hale Spencer Award. Other book publications include, Skillful Rowing.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
BookSurge Publishing
Data di pubblicazione
2008
Lingua
Inglese
ISBN 10 
1419693867
ISBN 13 
9781419693861
Rilegatura
Copertina flessibile
Numero di pagine
416
Contatto del produttore
non disponibile
Persona responsabile
non disponibile