Good Clean Food: Super Simple Plant-Based Recipes for Every Day - Rilegato

Kunin, Lily

Rilegato

ISBN 10: 1419723901 ISBN 13: 9781419723902

Casa editrice: Harry N Abrams Inc, 2017

Riassunto

Lily Kunin, creator of the popular site and Instagram account Clean Food Dirty City, shares 100 simple, vibrant, plant-based recipes for looking and feeling your best

In her debut cookbook, Good Clean Food, health coach Lily Kunin shares plant-based recipes for irresistibly clean, wholesome food. With Lily's less-is-more approach, you'll learn how to create nourishing dishes, bowls, salads, smoothies, and more using gluten- and dairy-free ingredients. Her delicious recipes are complemented by the same vibrant, textured, and stunning photography that has become a trademark of her popular site Clean Food Dirty City.
                            
Organized by the way that food makes you feel—awakened, nourished, cleansed, restored, sustained, and comforted—Good Clean Food highlights key ingredients that support healthy eating and clean living.
               
The book contains a flavorful mix of recipes, including:

Falafel Bowl with Mediterranean Millet and Green Tahini
Walnut Taco Salad + Avocado
Pesto Zucchini Noodles
Evergreen Detox Bowl
Sunny Immunity Smoothie Bowl
Salted Caramel Bonbons
 
The book also features a “Bowl Builder” section that walks readers through the process of building the perfect grain bowl, and provides helpful advice on how to stock a healthy kitchen and prep for the week ahead. Helpful tips and recipes instruct on using the same ingredients from your pantry for beauty enhancement, like a raw honey-turmeric facemask and rosemary-coconut oil hair treatment.

Good Clean Food reinforces the notion that clean, simple food can be beautiful, taste delicious, and provide our bodies with all the nutrients and healing properties we need to thrive.

Su questo libro

Recensione:

'If you're only just emerging, bear-like, from your winter bunker all bleary eyed and bloated these nutrient-packed veggie recipes from chef Lily Kunin's new recipe bible Good Clean Food will give your body the boost it deserves.' --Women's Health magazine

'I don't buy in to the gluten-free ethos but some of the recipes in this book are outstanding: healthy and totally delicious.' --TheBookBag.co.uk

L'autore:

Lily Kunin is the creator of the popular website and Instagram account Clean Food Dirty City. Started in 2013, her following has grown to over 100k devoted fans. Lily has contributed to and been featured in publications such as Vogue, Into The Gloss, Food & Wine, Glamour, Yahoo! Beauty, Well + Good, Refinery29, Business Insider, The Kitchn, and more. Lily has a certificate as an Integrative Nutrition Health Coach through The Institute for Integrative Nutrition, which is licensed by the NYS Department of Education.          

Su questa edizione

• Editore: Harry N Abrams Inc
• Data di pubblicazione: 2017
• ISBN 10: 1419723901
• ISBN 13: 9781419723902
• Rilegatura: Copertina rigida
• Numero di pagine: 223