This compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison, shows how mindfulness practice can cultivate freedom no matter where you are. ""So many of us, inmates and outsiders alike, are in prisons of our own making.... The miracle of mindfulness can free us all""Shepherdstown Chronicle
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Thich Nhat Hanh is a Vietnamese Buddhist monk. His life long efforts to generate peace and reconciliation moved Martin Luther King, Jr. to nominate him for the Nobel Peace Prize in 1967. He is the founder of Van Hanh Buddhist University in Saigon, and has taught at Columbia University and the Sorbonne. He is the author of Being Peace, The Miracle of Mindfulness, Peace Is Every Step, and 75 other books.
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