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Self Defense Basics: Practical Defensive and Offensive Techniques - Brossura

Gotay Edd, Al

 
9781432740559: Self Defense Basics: Practical Defensive and Offensive Techniques
Brossura
ISBN 10: 1432740555 ISBN 13: 9781432740559
Casa editrice: Outskirts Press, 2010

Sinossi



WHAT YOU NEED TO KNOW

The techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations.

-Attire and Equipment for Training
-Types of Defensive Tactics schools
-Getting into Physical Condition
-Defensive moves and counters
-Punching and kicking techniques
-Take Downs
-Escapes and Counters from Side, Front, and Rear Attacks

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Outskirts Press
Data di pubblicazione
2010
Lingua
Inglese
ISBN 10 
1432740555
ISBN 13 
9781432740559
Rilegatura
Copertina flessibile
Numero di pagine
136
Contatto del produttore
non disponibile
Persona responsabile
gpsr@libri.de
gpsr@libri.de

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