Antiaging 101: Course Manual a Proactive Preventive Health Care Program - Rilegato

Comstock, Frank, M.d.

 
9781438988511: Antiaging 101: Course Manual a Proactive Preventive Health Care Program
Rilegato
ISBN 10: 1438988516 ISBN 13: 9781438988511
Casa editrice: Authorhouse, 2010

Sinossi

Antiaging 101 empowers us with the knowledge and tools required to slow the aging process. Structured in the format of a college lecture series, Antiaging 101 explains the lifestyle changes necessary to obtain and maintain optimal health and vitality. Learn how and why your diet, exercise program, supplements, hormones, and stress reduction impact your health and aging. By learning this material you will empower yourself and your family to make intelligent choices that will impact your health immediately. After this course you will know what foods to eat, what supplements to take, what exercise to do, and what hormones to utilize. Yes the program takes sacrifice and commitment, but in return you will have more energy, strength, and stamina. You will look better and you will be healthier. You will realize that each day, instead of being another step toward getting older, is actually an opportunity to get younger.

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Product Description

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Editore
Authorhouse
Data di pubblicazione
2010
Lingua
Inglese
ISBN 10 
1438988516
ISBN 13 
9781438988511
Rilegatura
Copertina rigida
Numero di pagine
346
Contatto del produttore
non disponibile
Persona responsabile
non disponibile

Altre edizioni note dello stesso titolo

9781438988504: Antiaging 101: Course Manual: A Proactive Preventive Health Care Program

Edizione in evidenza

ISBN 10:  1438988508 ISBN 13:  9781438988504
Casa editrice: AuthorHouse, 2010
Brossura