Recovery from Depression: A Self-Help Strategy - Brossura

Kiev, Ari

 
9781440118005: Recovery from Depression: A Self-Help Strategy

Sinossi

This timeless guidebook answers the most commonly-asked questions about depression in straightforward, practical ways.

1. How to Recognize Depression and Begin to Help Yourself

2. Planning a LIfe Strategy

3. Stress and Its Mastery

4. Step-by-Step Progress

5. Changing Roles and Relationships

6. Friendship and the Development of Self-Reliance

7. Taking Charge of Your Life

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Altre edizioni note dello stesso titolo

9780525932390: Title: Recovery from Depression 2

Edizione in evidenza

ISBN 10:  0525932399 ISBN 13:  9780525932390
Rilegato