The Everything Guide to Spices for Health: A Complete Guide to the Natural Health-boosting Benefits of Everyday Spices - Brossura

Robson-Garth, Michelle

Brossura

ISBN 10: 1440593175 ISBN 13: 9781440593178

Casa editrice: Adams Media, 2016

Riassunto

Discover the amazing powers of spices and herbs!

Spices have long been celebrated for their antioxidant, anti-inflammatory, and curative properties. From increasing energy to boosting metabolism and relieving joint aches, spices can help you improve your body, mind, and spirit. In The Everything Guide to Spices for Health, you'll learn how to tap into these benefits and promote overall wellness with uses for dozens of popular herbs and spices, including oregano, sage, chili pepper, and saffron.

Inside, you'll find more than 50 wholesome, health-boosting recipes, such as:

• Turmeric, Apple, and Carrot Juice
• Szechuan Pepper Chicken and Noodle Soup
• Basic Indian-Style Curry with Lamb
• Spiced Coconut and Date "Bliss" Balls
• Rose, Elder Flower, and Hawthorn Tea
• Sumac and Walnut Salad

So get ready to spruce up the spice rack and start reaping the incredible benefits of these kitchen staples. With this book, you'll find it easier than ever to incorporate delicious, health-boosting herbs and spices into your diet!

Su questo libro

Informazioni sugli autori

Michelle Robson-Garth is a nutritionist, health and wellness blogger, and professional naturopath (BHSc). She works with clients of all ages to help them take control of their health by using food as medicine and creating individualized, therapeutic herbal treatment plans. Her website, www.healthfoodlover.com, highlights natural herbal remedies to promote health, and includes recipes for whole, organic, and fresh foods. She lives in Melbourne, Australia, and is a member of the National Herbalists Association of Australia.

Michelle Robson-Garth is a nutritionist, health and wellness blogger, and professional naturopath (BHSc). She works with clients of all ages to help them take control of their health by using food as medicine and creating individualized, therapeutic herbal treatment plans. Her website, www.healthfoodlover.com, highlights natural herbal remedies to promote health, and includes recipes for whole, organic, and fresh foods. She lives in Melbourne, Australia, and is a member of the National Herbalists Association of Australia.

Dettagli dell'edizione

• Editore: Adams Media
• Data di pubblicazione: 2016
• Lingua: Inglese
• ISBN 10: 1440593175
• ISBN 13: 9781440593178
• Rilegatura: Copertina flessibile
• Numero edizione: 1
• Numero di pagine: 288
• Contatto del produttore: non disponibile
• Persona responsabile: Simon and Schuster Netherlands BV; info@simonandschuster.nl; ; Herculesplein 96; Utrecht; 3584 AA; Paesi Bassi