Super Gut: Reprogram Your Microbiome to Restore Health, Lose Weight, and Turn Back the Clock - Brossura

Davis M.D., William

Brossura

ISBN 10: 1443465313 ISBN 13: 9781443465311

Casa editrice: Collins, 2022

Riassunto

The author of the bestselling Wheat Belly series of books brings his next big, game-changing idea— the human microbiome and the silent epidemic of SIBO—to the mainstream 

Dr. William Davis has connected the dots between “gut health” and many common, modern ailments and complaints. One in three people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues yet is not addressed by most doctors. It is a silent epidemic created by the loss of crucial microbial species that our ancestors had as recently as fifty to a hundred years ago, and that have been erased by the industrialization of food and medicine, combined with the proliferation of bacterial species ordinarily associated only with fecal material. Dr. Davis also explores the profoundly underappreciated epidemic of intestinal fungal overgrowth—SIFO (small intestinal fungal overgrowth)—that has seized the health of so many people, even pointing toward patients with dementia who have been found to harbour fungi in their brain that has likely travelled upward from the intestinal tract.

Super Gut shares a four-week plan to reprogram your microbiome based on research and revolutionary techniques not previously discussed anywhere else. This approach not only gets to the root of many diseases, but also improves levels of oxytocin (the hormone of love and empathy) and brain health, and promotes anti-aging and weight loss. Dr. Davis provides not just the science and case studies but also more than forty recipes. In Super Gut, he helps readers understand the science, identify their gut issues and eradicate them, and maintain long-term health.

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Informazioni sull?autore

DR. WILLIAM DAVIS, MD, is a renowned preventive cardiologist and bestselling author of Super Gut and the groundbreaking Wheat Belly series. Dr. Davis has built a substantial online and social media presence with 10 million visitors and over 30 million visits to his Wheat Belly blog, a total of 400,000 followers on his Facebook pages, and 2.5 million views of his YouTube videos. His media appearances include CBS Mornings, Live with Kelly and Mark, a PBS special, and others. He lives in Fox Point, Wisconsin.

Dettagli dell?edizione

• Editore: Collins
• Data di pubblicazione: 2022
• ISBN 10: 1443465313
• ISBN 13: 9781443465311
• Rilegatura: Copertina flessibile
• Lingua: Inglese
• Numero di pagine: 368
• Contatto del produttore: non disponibile