Articoli correlati a Get into Running
Sinossi
How to get up and get going with an invigorating?and sustainable?running program
Enabling anyone to enjoy a manageable training program that fits into their lifestyle, this guide will improve technique, focus the mind, and inspire a nutritious diet. It's packed full of essential advice on such topics as buying the right shoes, figuring out where to run, stretches, running to music, nutrition for running, sports drinks, heart rate training, common running ailments, pregnancy and running, training for an event, and the psychology of running.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Sara Kirkham is a nutritionist and fitness consultant. She has written for the Independent and Men's Health.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Risultati della ricerca per Get into Running
Foto dell'editore
Get into Running: Teach Yourself
Editore:
Hodder & Stoughton, 2011
ISBN 10: 1444102893
ISBN 13: 9781444102895
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR003068585
Quantità: 1 disponibili
Foto dell'editore
Get into Running: Teach Yourself
Editore:
Hodder & Stoughton, 2011
ISBN 10: 1444102893
ISBN 13: 9781444102895
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002656472
Quantità: 1 disponibili
Foto dell'editore
Get into Running: Teach Yourself
Editore:
Hodder & Stoughton, 2011
ISBN 10: 1444102893
ISBN 13: 9781444102895
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Codice articolo GOR006236415
Quantità: 1 disponibili
Foto dell'editore
Get into Running
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 51065160-20
Quantità: 1 disponibili
Foto dell'editore
Get into Running
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP65228794
Quantità: 1 disponibili
Foto dell'editore
Get into Running: Teach Yourself
Da: Brit Books, Milton Keynes, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 3847568
Quantità: 2 disponibili