Sinossi
Features beginner, intermediate and advanced workouts to do in the pool, which offers protection and comfort for those with common joint injuries and conditions, explaining each movement with underwater photographs and detailed instructions. Original.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Melissa Layne holds a master&;s degree in exercise physiology from Auburn University, a bachelor&;s degree in physical education from Athens State University, a Georgia state teaching certificate, and fitness certifications through the Aquatic Exercise Association, the Aerobics and Fitness Association of America, and the American Council on Exercise. She has been a fitness director for several health clubs, head cheerleading coach, and an Americans with Disabilities Act specialist working with businesses to verify disability programs.
Layne is on the faculty at the University of North Georgia in the physical education department. She presents at multiple industry conferences each year, where many of her sessions feature aquatic workouts. She teaches a dozen group exercise classes per week, including aqua classes. She has starred in two SCW Fitness Education DVDs and 12 Water in Motion instructional exercise DVDs.
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Water Exercise
Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 16535737-6
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Water Exercise
Editore:
Human Kinetics Publishers, 2015
ISBN 10: 1450498140
ISBN 13: 9781450498142
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Da: HPB-Ruby, Dallas, TX, U.S.A.
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_476933184
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Water Exercise
Editore:
Human Kinetics Publishers, 2015
ISBN 10: 1450498140
ISBN 13: 9781450498142
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Da: HPB-Diamond, Dallas, TX, U.S.A.
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_473960724
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Water Exercise
Editore:
Human Kinetics Publishers, 2015
ISBN 10: 1450498140
ISBN 13: 9781450498142
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Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1450498140I5N00
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Water Exercise
Editore:
Human Kinetics Publishers, 2015
ISBN 10: 1450498140
ISBN 13: 9781450498142
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1450498140I5N00
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Water Exercise
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: New. Codice articolo 22202516-n
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Water Exercise
Da: Cronus Books, Carson City, NV, U.S.A.
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paperback. Condizione: New. ~ NEW Inside and Out! Clean & Crisp Pages. (E-mail for more info./pics). Codice articolo 250615055
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Water Exercise
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: As New. Unread book in perfect condition. Codice articolo 22202516
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Water Exercise (Paperback)
Editore:
Human Kinetics Publishers, Champaign, IL, 2015
ISBN 10: 1450498140
ISBN 13: 9781450498142
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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Paperback. Condizione: new. Paperback. Fitness enthusiasts, especially those interested in low-impact activities (e.g., older adults, those rehabilitating from injury or condition). Also water exercise instructors, physical therapists, occupational therapists. Water Exercise delivers 15 programs for fitness, rehabilitation, and management of chronic conditions. There are exercises for warm-up and flexibility and exercises for those who want beginner, intermediate, or advanced workouts. Water Exercise also covers common injuries and conditions with exercises for the ankle, knee, hip, spine, shoulder, and elbow. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781450498142
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Water Exercise
Editore:
Human Kinetics, 2015
ISBN 10: 1450498140
ISBN 13: 9781450498142
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Prima edizione
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
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Condizione: New. Exercising in water is particularly effective because it offers a wide range of therapeutic and health benefits without the hard impact of land exercise. No matter what an individual's current fitness level, Water Exercise allows for each workout plan to be personalised by changing the speed, intensity or amount of rest based on their needs. Num Pages: 248 pages, 256 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 255 x 179 x 18. Weight in Grams: 522. . 2015. 1st Edition. Paperback. . . . . Codice articolo V9781450498142
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