ACSM's Behavioral Aspects of Physical Activity and Exercise - Brossura

Brossura

ISBN 10: 1451132115 ISBN 13: 9781451132113

Casa editrice: Lippincott Williams & Wilkins, 2013

Riassunto

This practical text provides the theoretical foundation of behavior change and then offers specific strategies, tools, and methods you can use to motivate and inspire your clients to be active, exercise, and stay healthy.
Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, the book provides step-by-step instructions to help fitness/health professionals and students master client motivation techniques.

• Access practical resources you can use immediately on the job with forms, checklists, charts, worksheets, etc. in each chapter&;s  From the Practical Toolbox  sections.
• Stay on top of the latest research in the field with  Evidence sections that support the text&;s recommendations.
• Master a wide range of client-motivation techniques through  Step-by-Step& applications.
• See the text&;s recommendations in action in real-world settings through engaging Case Scenarios
• Improve your retention of important information through  Concept Overviews  that briefly set the stage for each chapter and Take-Home Messages  that highlight key points.

Su questo libro

Product Description

hard to find

Dettagli dell'edizione

• Editore: Lippincott Williams & Wilkins
• Data di pubblicazione: 2013
• Lingua: Inglese
• ISBN 10: 1451132115
• ISBN 13: 9781451132113
• Rilegatura: Copertina flessibile
• Numero edizione: 1
• Numero di pagine: 284
• Redattore: Nigg Claudio R. Ph.D.
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile