The Bikini Competition Training Guide: Professional Bikini Contest Preparation Guide: Volume 1 - Brossura

Burke, Mr. Daniel

Brossura

ISBN 10: 1453815910 ISBN 13: 9781453815915

Casa editrice: CreateSpace Independent Publishing Platform, 2010

Riassunto

A complete plan of action for women interested in competing successfully in Bikini Contests. Covers dieting, contests, body shaping, fat loss, benefits of competing, losing the last 5 pounds of sticky body fat, complete exercise guide, daily meal plans, stage walk, contest preparation in detail: suits, tanning, make-up, hair, and more. Look like a Bikini Champion and become a winner yourself. Over 200 photos.

Su questo libro

Informazioni sull'autore

The world famous Figure Coach, Dan Burke is an expert in dieting and training. Dan has written several fantastic books including the Fast Fat Loss Plan. This is his 5th book on women's execise and weight loss.

Dettagli dell'edizione

• Editore: CreateSpace Independent Publishing Platform
• Data di pubblicazione: 2010
• Lingua: Inglese
• ISBN 10: 1453815910
• ISBN 13: 9781453815915
• Rilegatura: Copertina flessibile
• Numero di pagine: 198
• Contatto del produttore: Printed by Amazon on behalf of the author; https://www.amazon.it/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Lussemburgo