Coconut: The Complete Guide to the World's Most Versatile Superfood - Brossura

Pedersen, Stephanie

 
9781454913405: Coconut: The Complete Guide to the World's Most Versatile Superfood
Brossura
ISBN 10: 1454913401 ISBN 13: 9781454913405
Casa editrice: Sterling Pub Co Inc, 2015

Sinossi

Perfect for dishes both savory and sweet, coconut is delicious—and even better, it's a nutritional powerhouse, with health benefits that range from preventing dehydration to stabilizing blood sugar to increasing immunity. Find out how to choose, use, and store every bit of the coconut—the meat, the water, the oil—along with more than 75 recipes that include coolers, smoothies, hot and cold cereals, baked goods (muffins, breads, bars), chilis, soups, stews, lunch bowls (like Mexicali Quinoa Pilaf), salads, sandwiches, snacks, spreads, dips, dinners, desserts, and so much more. Informative sidebars provide interesting facts and background.

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Informazioni sull?autore

Stephanie Pedersen, MS, CHHC, AADP, is a nutritionist, certified holistic health counselor, and author of more than 20 books, including Sterling's Chia: The Complete Guide to the Ultimate Superfood and Kale: The Complete Guide to the World's Most Powerful Superfood. In addition to hosting her weekly radio show (YourBigLife on Universal Energy Radio), she is a busy speaker, cooking instructor, and working nutritionist. To learn more about her, visit StephaniePedersen.com.

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Editore
Sterling Pub Co Inc
Data di pubblicazione
2015
Lingua
Inglese
ISBN 10 
1454913401
ISBN 13 
9781454913405
Rilegatura
Copertina flessibile
Numero di pagine
180
Contatto del produttore
non disponibile
Persona responsabile
non disponibile