User's Guide to Good Fats and Bad Fats: Learn the Difference Between Fats That Make You Well and Fats That Make You Sick - Brossura

Moneysmith, Marie

Brossura

ISBN 10: 1458725367 ISBN 13: 9781458725363

Casa editrice: ReadHowYouWant, 2012

Riassunto

Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimal health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.

Su questo libro

L'autore

Marie Moneysmith, a health writer, is a columnist for Lets Live magazine and the articles editor for GreatLife magazine. She is also author of the Basic Health Publications Users Guide to Good Fats and Bad Fats.

Dettagli dell'edizione

• Editore: ReadHowYouWant
• Data di pubblicazione: 2012
• Lingua: Inglese
• ISBN 10: 1458725367
• ISBN 13: 9781458725363
• Rilegatura: Copertina flessibile
• Numero di pagine: 116
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile