Sacred Stress: A Radically Different Approach to Using Life's Challenges for Positive Change - Brossura

Wright, George R. Faller And Dr. Heather

Brossura

ISBN 10: 1458737098 ISBN 13: 9781458737090

Casa editrice: ReadHowYouWant, 2016

Riassunto

Stress is a part of modern life - here's a tool that shows how to use it to grow spiritually, emotionally and psychologically. Stress takes life and gives life. It is an inescapable part of our existence. The key to successful living is managing stress effectively and efficiently. Rather than let stress shut us down, we need to approach it as an opportunity to deepen self - awareness, form richer relationships and find spiritual vitality. Drawing on their professional and personal experiences as well as insights from psychology, neuroscience, theology and spirituality, George R. Faller, MS, LMFT, and Rev. Dr. Heather Wright help us understand and navigate stress in our lives with more authenticity. With up - to - date analysis, real - life examples and spiritual practices, they explore the effects and benefits of stress and ways to honor its symptoms. They show us that rather than be trapped in the limited perspective of distress, we can use stress as a catalyst for transformation in all areas of life, including in marriage, relationships, parenting, sex, work, money and health. This life - giving resource is for anyone who wants to transform stress from a negative symptom to a potentially positive force for change.

Su questo libro

L'autore

George R. Faller, MS, LMFT, a lieutenant in the New York City Fire Department for twenty years who participated in 9/11 rescue efforts, is a licensed marriage and family therapist, an American Association for Marriage and Family Therapy supervisor, and an Emotionally Focused certified therapist, supervisor and trainer. He is also the founder and president of the New York Center for Emotionally Focused Therapy and teaches at the Ackerman Institute in Manhattan. The Rev. Dr. Heather Wright, an ordained Presbyterian minister, is a licensed professional counselor and executive director for a faith-based counseling center. She taught graduate-level counseling and pastoral theology and served as a board certified chaplain. She is the author of Redeeming Eve: Finding Hope beyond the Struggles of Life and Small Group Leadership as Spiritual Direction.

Dettagli dell?edizione

• Editore: ReadHowYouWant
• Data di pubblicazione: 2016
• Lingua: Inglese
• ISBN 10: 1458737098
• ISBN 13: 9781458737090
• Rilegatura: Copertina flessibile
• Numero di pagine: 280
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile