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Overcoming Sexual Problems: A Self-Help Guide Using Cognitive Behavioral Techniques - Brossura

Libro 13 di 49: Overcoming Books

Ford, Vicki

 
9781459658714: Overcoming Sexual Problems: A Self-Help Guide Using Cognitive Behavioral Techniques
Brossura
ISBN 10: 145965871X ISBN 13: 9781459658714
Casa editrice: ReadHowYouWant, 2013

Sinossi

Experienced sex therapist Vicki Ford provides a guide to understanding sexual problems including impotence and loss of sexual desire, premature ejaculation and lack of orgasm. The links between mind and body are explained, and how they tend to go wrong. She sets out simple and effective techniques based on CBT that can restore confidence and bring about a mutually satisfying sex life for both partners. How to overcome negative thinking Relaxation and stress reduction techniques Self - help programme of practical exercises to develop responsiveness and understanding of your own body Specific techniques for particular problems Further resources and professional help.

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Editore
ReadHowYouWant
Data di pubblicazione
2013
Lingua
Inglese
ISBN 10 
145965871X
ISBN 13 
9781459658714
Rilegatura
Copertina flessibile
Numero di pagine
408
Contatto del produttore
non disponibile
Persona responsabile
non disponibile