Overcoming Compulsive Gambling: A Self-help Guide Using Cognitive Behavioral Techniques - Brossura

Blaszczynski, Alex

Brossura

ISBN 10: 1459658752 ISBN 13: 9781459658752

Casa editrice: ReadHowYouWant, 2013

Riassunto

Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you. This self - help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.

Dettagli dell'edizione

• Editore: ReadHowYouWant
• Data di pubblicazione: 2013
• Lingua: Inglese
• ISBN 10: 1459658752
• ISBN 13: 9781459658752
• Rilegatura: Copertina flessibile
• Numero di pagine: 308
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile