Articoli correlati a Advanced Foot Control for Dancers
Sinossi
This unique book is the ultimate guide to getting the best out of your most valuable tool as a dancer – your feet! This course teaches you the anatomy of the dancers’ foot in a fun and easy way, enabling you to not only understand how the muscles in your feet work, but also exactly how to make them work better for you.The book also provides specific strengthening exercises and massage techniques for each of the muscles so that you can learn to treat yourself and prevent unnecessary injuries.
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