Articoli correlati a The Stress Management Workbook: A guide to developing...
Sinossi
This workbook uses the increasingly popular approach of compassionate self-management to help individuals tackle stress in a whole-life, whole-body way. It uses interactive and goal-focused worksheets, exercises and tasks, along with Cognitive Behavioural Techniques, to help readers plan for happiness and make lasting changes to their lives.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Lynne van Brakel has been an Executive Coach since 1990 and specialises in leadership and stress management with diplomas in coaching, clinical hypnotherapy, NLP and Counselling. She works with teams and individuals helping them develop their potential and manage change transitions, and is a Director of a coaching business; 'Peoplelink'.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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The Stress Management Workbook: A guide to developing resilience (Teach Yourself: Relationships & Self-Help)
Da: AwesomeBooks, Wallingford, Regno Unito
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paperback. Condizione: Very Good. The Stress Management Workbook: A guide to developing resilience (Teach Yourself: Relationships & Self-Help) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781471801792
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The Stress Management Workbook: a Guide to Developing Resilience
Editore:
Hodder & Stoughton, 2014
ISBN 10: 1471801799
ISBN 13: 9781471801792
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Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 50211525-6
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Foto dell'editore
The Stress Management Workbook: a Guide to Developing Resilience
Editore:
Hodder & Stoughton, 2014
ISBN 10: 1471801799
ISBN 13: 9781471801792
Antico o usato
Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 13441091-20
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EUR 8,83
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The Stress Management Workbook: A guide to developing resilience (Teach Yourself: Relationships & Self-Help)
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Codice articolo rev5775917837
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The Stress Management Workbook: A guide to developing resilience (Teach Yourself: Relationships & Self-Help)
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo rev2984982744
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Foto dell'editore
The Stress Management Workbook: a Guide to Developing Resilience
Editore:
Hodder & Stoughton, 2014
ISBN 10: 1471801799
ISBN 13: 9781471801792
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 15302362-6
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EUR 5,73
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Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
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The Stress Management Workbook: A guide to developing resilience (Teach Yourself: Relationships & Self-Help)
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 4 su 5 stelle
paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781471801792
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EUR 3,97
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Quantità: 2 disponibili
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The Stress Management Workbook: A guide to developing resilience (Teach Yourself: Relationships & Self-Help)
Editore:
John Murray Press, United Kingdom, London, 2014
ISBN 10: 1471801799
ISBN 13: 9781471801792
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Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Are you suffering from the effects of stress? Do you want to learn techniques that will help you relax? Would you like lasting strategies to help you set goals for feeling happier and coping with stressful times in the long term? This workbook uses a compassionate approach based on positive psychology, and a whole-life approach along with self-assessment and interactive tasks to help you manage your stress. It doesn't just tell you how to feel more relaxed; by using diagnostic tests, practical exercises, and thought challenges, it will show you how to set new goals for achieving happiness, and help you make plans to achieve a better sense of balance. The contents help you identify your particular personality type, allowing you to pick a path through the book that works for you, while the coverage includes such cutting-edge techniques as mindfulness and compassion, in addition to giving you practical support for stressful situations and long-term planning for a happier future. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR006531883
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Quantità: 6 disponibili
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The Stress Management Workbook: A guide to developing resilience (Teach Yourself)
Da: Books From California, Simi Valley, CA, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Very Good. Codice articolo mon0002368852
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EUR 12,15
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The Stress Management Workbook: A guide to developing resilience (Teach Yourself)
Da: medimops, Berlin, Germania
Valutazione del venditore 5 su 5 stelle
Condizione: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Codice articolo M01471801799-G
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EUR 9,66
Spedizione EUR 10,00
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Quantità: 1 disponibili