Articoli correlati a An Introduction to Coping With Eating Problems
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Learn how to control your eating problems
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GILLIAN TODD is a BABCP accredited cognitive behavioural psychotherapist, supervisor, trainer and independent practitioner, based in Cambridge. Over her career, she has been senior lecturer and director of CBT at the University of East Anglia and an honorary visiting fellow at the University of Cambridge. She is the co-author of Bulimia Nervosa: A cognitive therapy programme for clients, Treating Bulimia Nervosa and Binge Eating: An integrated metacognitive and cognitive therapy manual and Overcoming Stress.
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Learn how to control your eating problems
Eating problems, including anorexia nervosa and bulimia nervosa, can have a devastating impact on sufferers as well as their friends and family. This self-help guide is written by a consultant psychotherapist with extensive experience of treating eating disorders and will help you identify an eating disorder and develop a toolkit of strategies to help you take steps towards overcoming the disorder. It also includes a chapter offering useful guidance for family members.
This updated second edition will help you:
· Understand how eating disorders develop and what keeps them going
· Find the motivation to change
· Challenge negative thinking
· Change how you eat
Gillian Todd is a BABCP accredited cognitive behavioural psychotherapist, supervisor, trainer and independent practitioner, based in Cambridge. Over her career, she has been senior lecturer and director of CBT at the University of East Anglia and an honorary visiting fellow at the University of Cambridge. She is the co-author of Bulimia Nervosa: A cognitive therapy programme for clients, Treating Bulimia Nervosa and Binge Eating: An integrated metacognitive and cognitive therapy manual and Overcoming Stress.
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An Introduction to Coping with Eating Problems, 2nd Edition
Editore:
Little, Brown Book Group Limited, 2018
ISBN 10: 1472138503
ISBN 13: 9781472138507
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An Introduction to Coping with Eating Problems, 2nd Edition (An Introduction to Coping series)
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An Introduction to Coping with Eating Problems, 2nd Edition
Editore:
Little, Brown Book Group, GB, 2017
ISBN 10: 1472138503
ISBN 13: 9781472138507
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Paperback. Condizione: New. Eating problems, including anorexia nervosa and bulimia nervosa, can have a devastating impact on sufferers as well as their friends and family. This self-help guide is written by a consultant psychotherapist with extensive experience of treating eating disorders and will help you identify an eating disorder and develop a toolkit of strategies to help you take steps towards overcoming the disorder. It also includes a chapter offering useful guidance for family members.This updated second edition will help you:· Understand how eating disorders develop and what keeps them going· Find the motivation to change · Change how you eat· Challenge negative thinkingThe Introduction to Coping series offers valuable guidance for those seeking help for emotional or psychological problems such as depression and anxiety. Each book gives useful background information and suggests techniques to change unhelpful patterns of behaviour and thinking using cognitive behavioural therapy (CBT) techniques. CBT is recommended internationally to treat a wide range of emotional, psychological and physical conditions including eating disorders. Codice articolo LU-9781472138507
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An Introduction to Coping with Eating Problems, 2nd Edition (An Introduction to Coping series)
Editore:
Robinson, 2017
ISBN 10: 1472138503
ISBN 13: 9781472138507
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Mass Market Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 3728570
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An Introduction to Coping with Eating Problems, 2nd Edition (An Introduction to Coping series)
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An Introduction to Coping with Eating Problems, 2nd Edition
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Condizione: New. 2018. 2nd Edition. Mass Market Paperback. . . . . . Codice articolo V9781472138507
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An Introduction to Coping with Eating Problems, 2nd Edition
Editore:
Little, Brown Book Group, GB, 2017
ISBN 10: 1472138503
ISBN 13: 9781472138507
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Paperback
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Eating problems, including anorexia nervosa and bulimia nervosa, can have a devastating impact on sufferers as well as their friends and family. This self-help guide is written by a consultant psychotherapist with extensive experience of treating eating disorders and will help you identify an eating disorder and develop a toolkit of strategies to help you take steps towards overcoming the disorder. It also includes a chapter offering useful guidance for family members.This updated second edition will help you:· Understand how eating disorders develop and what keeps them going· Find the motivation to change · Change how you eat· Challenge negative thinkingThe Introduction to Coping series offers valuable guidance for those seeking help for emotional or psychological problems such as depression and anxiety. Each book gives useful background information and suggests techniques to change unhelpful patterns of behaviour and thinking using cognitive behavioural therapy (CBT) techniques. CBT is recommended internationally to treat a wide range of emotional, psychological and physical conditions including eating disorders. Codice articolo LU-9781472138507
Quantità: Più di 20 disponibili
Foto dell'editore
An Introduction to Coping with Eating Problems, 2nd Edition
Editore:
Little, Brown Book Group, 2018
ISBN 10: 1472138503
ISBN 13: 9781472138507
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An Introduction to Coping with Eating Problems, 2nd Edition
Da: Kennys Bookstore, Olney, MD, U.S.A.
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Condizione: New. 2018. 2nd Edition. Mass Market Paperback. . . . . . Books ship from the US and Ireland. Codice articolo V9781472138507
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