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The Lean Machines: Eat Well, Move Better & Feel Awesome: Eat Well, Move Better and Feel Awesome - Brossura
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The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome!
"Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing."
Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun.
#leanmachines
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Informazioni sull?autore
John Chapman and Leon Bustin are personal trainers, nutritionists and YouTube sensations. With over 250,000 subscribers and 11 million views these two best friends are showing that getting healthy, fit and in great shape can be fun!
www.theleanmachines.com
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The Lean Machines: Eat Well, Move Better and Feel Awesome
Da: medimops, Berlin, Germania
Valutazione del venditore 5 su 5 stelle
Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Codice articolo M01472236262-V
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The Lean Machines: Eat Well, Move Better and Feel Awesome
Da: Reuseabook, Gloucester, GLOS, Regno Unito
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Paperback. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Codice articolo CHL3156015
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The Lean Machines: Eat Well, Move Better and Feel Awesome
Da: Reuseabook, Gloucester, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Codice articolo CHL2212833
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The Lean Machines: Eat Well, Move Better & Feel Awesome
Editore:
Headline Book Pub Ltd, 2016
ISBN 10: 1472236262
ISBN 13: 9781472236265
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paperback
Da: Y-Not-Books, Hereford, Regno Unito
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Bumped edges and book is warped Sun Damage to Cover Next day dispatch. International delivery available. 1000's of satisfied customers! Please contact us with any enquiries. Codice articolo mon0000373964
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The Lean Machines: Eat Well, Move Better and Feel Awesome
Da: Goldstone Books, Llandybie, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Codice articolo mon0003655616
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The Lean Machines: Eat Well, Move Better and Feel Awesome
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo wbb0023588416
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The Lean Machines : Eat Well, Move Better and Feel Awesome
Editore:
Headline Publishing Group, 2016
ISBN 10: 1472236262
ISBN 13: 9781472236265
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP95870469
Quantità: 1 disponibili
Foto dell'editore
The Lean Machines : Eat Well, Move Better and Feel Awesome
Editore:
Headline Publishing Group, 2016
ISBN 10: 1472236262
ISBN 13: 9781472236265
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 17492781-75
Quantità: 1 disponibili
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The Lean Machines: Eat Well, Move Better and Feel Awesome
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR007421785
Quantità: 3 disponibili
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The Lean Machines: Eat Well, Move Better and Feel Awesome
Editore:
Headline Home 05/05/2016, 2016
ISBN 10: 1472236262
ISBN 13: 9781472236265
Antico o usato
Brossura
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781472236265
Quantità: 2 disponibili