The Complete Guide to Stretching: 4th edition - Brossura

Libro 30 di 35: Complete Guides

Norris, Christopher M.

 
9781472906656: The Complete Guide to Stretching: 4th edition

Sinossi

The definitive practical guide for sports participants and recreational exercisers who are keen to achieve a level of flexibility to enhance their performance. The 4th edition of this classic text has been fully updated and features new chapters and sports specific stretching ideas.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull'autore

Christopher M. Norris is a Chartered Physiotherapist, sports scientist, highly successful author and established lecturer and consultant. He has over twenty years experience in treating soft tissue injuries and specialises in sports injuries and exercise therapy. As Norris Associates he runs two private clinics in Manchester and provides consultancy services to blue-chip industries and several leading sports clubs.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.