Articoli correlati a The Fitness Instructor's Handbook: A Complete Guide...
New and updated, The Fitness Instructor's Handbook, 3rd edition is the essential guide for anyone working in, or wishing to enter, the fitness industry.
Including a brand new chapter on Cardiorespiratory machine exercises covering correct technique, safety points and step-by-step photos and updated references throughout, this new edition reflects the latest changes to the National Occupational Standards (levels 2 and 3).
Topics covered include:
The skeletal system
muscles and tendons
the energy system
circulation and respiration
components of fitness
safety issues
customer service
screening clients
planning and programme design
exercise evaluation.
Packed full of illustrations, case studies, revision questions and sample programmes this is the ideal book for those new to the industry as well as experienced trainers.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Descrizione del libro:
New and updated, The Fitness Instructor's Handbook, 3rd edition is the essential guide for anyone working in, or wishing to enter, the fitness industry.
L'autore:
Morc Coulson is senior lecturer in Sport and Exercise Science at the University of Sunderland. He is the author of a number of books for fitness professionals including, The Advanced Fitness Instructor's Handbook (2008), Practical Fitness Testing (2009) and The Complete Guide to Personal Training (2013).
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreBloomsbury Sport
- Data di pubblicazione2017
- ISBN 10 1472939042
- ISBN 13 9781472939043
- RilegaturaCopertina flessibile
- Numero di pagine320
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Condizioni: molto buonoThe book has been read, but is... Scopri di più su questo articolo
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EUR 5,60
Da: Regno Unito a: U.S.A.
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The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness (Fitness Professionals)
Editore:
Bloomsbury Sport
(2017)
ISBN 10: 1472939042
ISBN 13: 9781472939043
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Paperback
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Descrizione libro Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR009358156
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The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness (Fitness Professionals)
Editore:
Bloomsbury Sport
(2017)
ISBN 10: 1472939042
ISBN 13: 9781472939043
Antico o usato
Paperback
Quantità: 1
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Descrizione libro Paperback. Condizione: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Codice articolo GOR011114814
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The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness (Fitness Professionals)
Editore:
Bloomsbury Sport
(2017)
ISBN 10: 1472939042
ISBN 13: 9781472939043
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The Fitness Instructors Handbook: A Complete Guide to Health and Fitness (Fitness Professionals)
Editore:
Bloomsbury Sport
(2017)
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ISBN 13: 9781472939043
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Descrizione libro Paperback. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Codice articolo CHL9601056
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The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness (Fitness Professionals)
Editore:
Bloomsbury Sport
(2017)
ISBN 10: 1472939042
ISBN 13: 9781472939043
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Descrizione libro Condizione: Good. Most items will be dispatched the same or the next working day. Codice articolo wbs5684529759
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Fitness Instructor's Handbook
Editore:
Bloomsbury Sport
(2017)
ISBN 10: 1472939042
ISBN 13: 9781472939043
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Descrizione libro Condizione: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. Codice articolo 1472939042-2-4
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Fitness Professionals: The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness
Editore:
Bloomsbury Sport
(2017)
ISBN 10: 1472939042
ISBN 13: 9781472939043
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Descrizione libro Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,950grams, ISBN:9781472939043. Codice articolo 9877195
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Fitness Instructor's Handbook
Editore:
Bloomsbury Sport
(2017)
ISBN 10: 1472939042
ISBN 13: 9781472939043
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Quantità: 1
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Descrizione libro Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00042192789
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