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More than 100 tempting recipes to fuel your running.
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Informazioni sull'autore
Anita Bean is an award-winning registered nutritionist, health writer, author and champion athlete. She specialises in sport and exercise nutrition, runs her own nutrition consultancy and advises athletes at all levels from recreational to elite. She contributes to many national magazines, is an experienced public speaker and is the author of The Runner's Cookbook, The Vegetarian Athlete's Cookbook, The Vegan Athlete's Cookbook and The Complete Guide to Sports Nutrition.
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The Runner's Cookbook: More than 100 delicious recipes to fuel your running
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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The Runner's Cookbook: More Than 100 Delicious Recipes to Fuel Your Running
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1472946774I3N00
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The Runner's Cookbook: More Than 100 Delicious Recipes to Fuel Your Running
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Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1472946774I5N00
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The Runner's Cookbook: More Than 100 Delicious Recipes to Fuel Your Running
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1472946774I3N00
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The Runner's Cookbook: More than 100 delicious recipes to fuel your running
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_476684601
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The Runner's Cookbook: More than 100 delicious recipes to fuel your running
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_480718701
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The Runner's Cookbook: More than 100 delicious recipes to fuel your running
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The Runner's Cookbook: More than 100 delicious recipes to fuel your running
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Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR009685960
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The Runner's Cookbook: More than 100 delicious recipes to fuel your running
Editore:
Bloomsbury Publishing PLC, United Kingdom, London, 2017
ISBN 10: 1472946774
ISBN 13: 9781472946775
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Very Good. More than 100 tempting recipes to fuel your running.Whether youre training for a marathon, a half-marathon, an ultra-distance event or just looking to improve your parkrun time, what you eat makes all the difference.This is the ultimate nutrition guide and cookbook for runners, packed with easy, delicious recipes and practical eating advice on how to prepare for 5k, 10k, half-marathons, marathons and ultra-races. Find out what to eat before, during and after your running sessions to get the most out of your training, with additional guidance on hydration, supplements and how to optimise recovery from injury. Enjoy more than 100 easy-to-prepare recipes including breakfasts, salads, main meals, vegetarian main meals, desserts and snacks all nutritionally balanced to help you go the extra mile and achieve your running goals. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR009027754
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The Runner's Cookbook : More Than 100 Delicious Recipes to Fuel Your Running
Editore:
Bloomsbury Publishing Plc, 2018
ISBN 10: 1472946774
ISBN 13: 9781472946775
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Da: Better World Books Ltd, Dunfermline, Regno Unito
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Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 18967266-20
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