Articoli correlati a Dukan Diet 2 - The 7 Steps
Sinossi
Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love.
Follow the 7 steps from Monday to Sunday each week until you reach your true weight.
Day 1: Protein
Day 2: Protein, vegetables
Day 3: Protein, vegetables, fruit
Day 4: Protein, vegetables, fruit, bread
Day 5: Protein, vegetables, fruit, bread, cheese
Day 6: Protein, vegetables, fruit, bread, cheese, complex carbs
Day 7: Celebration meal with wine and chocolate
As with the original diet, once you reach your target weight you progress to the Consolidation and Stabilisation phases.
Dukan Diet 2 - The 7 Steps is the new way to lose the weight you want like millions of others have around the world.
Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by more than 50 countries and translated into 25 languages.
Includes over 40 new recipes plus menu planners
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Recensione
The ultimate diet. The French have kept it secret for years... Today, more than 1.5million women swear by its dramatic - and long-lasting - results. (Daily Mail)
The fat attack French women swear by. (Grazia)
Politicians, film stars and high-profile models... live the Dukan life. (Daily Mail)
Descrizione del libro
The best-selling Dukan Diet just got easier.
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Dukan Diet 2 - The 7 Steps
Editore:
Hodder & Stoughton, 2015
ISBN 10: 1473609941
ISBN 13: 9781473609945
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Dukan Diet 2 - The 7 Steps
Editore:
Hodder & Stoughton, 2015
ISBN 10: 1473609941
ISBN 13: 9781473609945
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Dukan Diet Easy
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ISBN 13: 9781473609945
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Dukan Diet Easy
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ISBN 10: 1473609941
ISBN 13: 9781473609945
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Da: Better World Books Ltd, Dunfermline, Regno Unito
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ISBN 13: 9781473609945
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Dukan Diet 2 - The 7 Steps
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Hodder & Stoughton, 2015
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ISBN 13: 9781473609945
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Dukan Diet 2: The 7 Steps
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Hodder & Stoughton, 2015
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ISBN 13: 9781473609945
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Paperback. Condizione: Very Good. Dukan Diet 2 - The 7 Steps This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781473609945
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Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781473609945
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ISBN 13: 9781473609945
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Condizione: New. The best-selling Dukan Diet just got easier. Num Pages: 416 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 137 x 214 x 31. Weight in Grams: 440. . 2012. Paperback. . . . . Codice articolo V9781473609945
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