Win: Proven Strategies for Success in Sport, Life and Mental Health - Brossura

Pope, Brent; Brennan, Jason

 
9781473667020: Win: Proven Strategies for Success in Sport, Life and Mental Health

Sinossi

'Visualise your goals and achieve your potential.'
Easy-to-follow and extremely effective, Win will change the way you think about all aspects of your life.

From well-known personality and rugby commentator Brent Pope and psychotherapist and mental skills coach Jason Brennan, Win: Proven Strategies for Success in Sports, Life and Mental Health examines the mindset behind the psychology of winning and how the mental skills applied in sports can be adapted for success in everyday life.

From dealing with failure, to managing stress and anxiety, to changing your definition of winning - and with interviews from some of the world's most high-profile sports stars including Ronan O'Gara, Bernard Brogan, Conrad Smith, Dean Rock, AP McCoy, Sonia O'Sullivan, Gary O'Donovan and Paul O'Donovan, Dan Carter and many others - Win looks at how you can gain confidence, achieve your goals and build lifelong inner mental strength and resilience - today.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull?autore

Brent Pope (Author)
Brent Pope is a well-known New Zealand rugby analyst and sports personality who has been living and working in Ireland for many years.

Jason Brennan (Author)
Jason Brennan is a psychotherapist, counsellor and mental skills coach from Ireland who lived and worked in Wellington, New Zealand. During his time there he worked with a number of All Black players and the Super Rugby team The Hurricanes. He still works with New Zealand's national women's cricket team, the White Ferns, as well as with soccer, netball and tennis. He is a regular speaker on stress management for businesses.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Altre edizioni note dello stesso titolo

9781473667037: Win: Proven Strategies for Success in Sport, Life and Mental Health

Edizione in evidenza

ISBN 10:  1473667038 ISBN 13:  9781473667037
Casa editrice: Hachette Books Ireland, 2018
Brossura