Articoli correlati a Setting the Pace: Peak performance for young and beginning...
Sinossi
With all the books about running and training on the market, there is now one designed specifically with the young runner in middle and high school in mind. In this easy-to-read book, author, Sue E. Jones, describes the phases of a training plan and how to set up a running week. She discusses proper nutrition, stretching, and gives you a step-by-step race day scenario. While initially intended for the young runner, this book is useful to the beginning runner of any age. Interspersed throughout are stories from Jones’s personal running experience, which spans over 32 years of running and 180 races. Many of these stories provide useful tips, ranging from cold weather running to what to eat before a race. Don’t get left behind. Come along on the journey and train to be your best!
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Sue E. Jones is a certified running coach through Road Runners Club of America and a personal trainer through American College of Sports Medicine. In 2001 she founded the first homeschool cross country team in the nation. Through her personal running and coaching experience, she has spent over 10 years developing a great formula for helping young and beginning runners achieve their goals and remain injury free. She has directed several road races as well as been on the committee for the Virginia 10 Miler. She administered the President’s Fitness Challenge for many years and developed several programs to motivate physical fitness for young athletes.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Setting the Pace: Peak performance for young and beginning runners
Editore:
CreateSpace Independent Publishing Platform, 2013
ISBN 10: 1481908995
ISBN 13: 9781481908993
Antico o usato
Brossura
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00031048053
Compra usato
EUR 3,11
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Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Setting the Pace: Peak performance for young and beginning runners
Editore:
CreateSpace Independent Publishing Platform, 2013
ISBN 10: 1481908995
ISBN 13: 9781481908993
Nuovo
Brossura
Da: California Books, Miami, FL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Print on Demand. Codice articolo I-9781481908993
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EUR 14,19
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Spedito in U.S.A.
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Foto dell'editore
Setting the Pace: Peak performance for young and beginning runners
Editore:
Createspace Independent Publishing Platform, 2013
ISBN 10: 1481908995
ISBN 13: 9781481908993
Nuovo
Paperback / softback
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Codice articolo C9781481908993
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EUR 15,98
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Foto dell'editore
Setting the Pace (Paperback)
Editore:
Createspace Independent Publishing Platform, 2013
ISBN 10: 1481908995
ISBN 13: 9781481908993
Nuovo
Paperback
Da: CitiRetail, Stevenage, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. With all the books about running and training on the market, there is now one designed specifically with the young runner in middle and high school in mind. In this easy-to-read book, author, Sue E. Jones, describes the phases of a training plan and how to set up a running week. She discusses proper nutrition, stretching, and gives you a step-by-step race day scenario. While initially intended for the young runner, this book is useful to the beginning runner of any age. Interspersed throughout are stories from Jones's personal running experience, which spans over 32 years of running and 180 races. Many of these stories provide useful tips, ranging from cold weather running to what to eat before a race. Don't get left behind. Come along on the journey and train to be your best! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9781481908993
Compra nuovo
EUR 19,17
Spedizione EUR 43,06
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili