Articoli correlati a The Ultimate Beginners Running Guide: The Key To Running...
Sinossi
Several years ago Ryan Robert noticed his niece washaving body image issues. She obsessed about her weight and let it takecontrol of her life. Eventually she even lost the confidence she onceeffortlessly displayed.
As an avid runner, Ryan knew if he wasable to get his niece to start running she would gain self-confidence,better mental and physical acuity. It would also allow her a betterfocus on health rather than weight. Ryan started writing notes to hisniece about different aspects of running. These notes became the impetus for his book Running Inspired.
Running Inspiredprovides a wealth of information for the non-runner and beginningrunner. The book covers everything from proper form, to shoes, torunning schedules, and food. There is also information on how to staymotivated including visualization exercises. These are the tools Ryanused to teach his niece to run inspired and they will help you too.
Ryan's writing style is friendly, easy to read, and non-judgmental. If youhave ever thought about running, even if you've never tried it, Running Inspired is the perfect place to start.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
L'autore
Ryan Robert, MA, writes, runs, and edits in Alaska where his main claim to fame is being able to do all three at once. As a teacher and cross-country coach for a decade, and then a firefighter and trainer for firefighters for the Forest Service, he has learned what works with athletes, and what doesn't. Ryan logs in almost 1500 miles a year running, and twice that back-country skiing, proving that it is truly possible to run virtually anywhere, anytime. He lives with his editor-in-chief and the two smallest critics in the world in Homer, Alaska.
Product Description
Book by Robert Ryan
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreCreateSpace Independent Publishing Platform
- Data di pubblicazione2013
- ISBN 10 1482046628
- ISBN 13 9781482046625
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine138
Compra usato
Condizioni: molto buonoConnecting readers with great books...
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EUR 3,46
EUR 3,36 per la spedizione in U.S.A.
Destinazione, tempi e costiCompra nuovo
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EUR 16,02
EUR 2,36 per la spedizione in U.S.A.
Destinazione, tempi e costiRisultati della ricerca per The Ultimate Beginners Running Guide: The Key To Running...
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The Ultimate Beginners Running Guide: The Key To Running Inspired
Editore:
CreateSpace Independent Publishi, 2013
ISBN 10: 1482046628
ISBN 13: 9781482046625
Antico o usato
paperback
Da: HPB-Ruby, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_399420010
Quantità: 1 disponibili
Foto dell'editore
The Ultimate Beginners Running Guide: The Key To Running Inspired
Editore:
CreateSpace Independent Publishi, 2013
ISBN 10: 1482046628
ISBN 13: 9781482046625
Antico o usato
Paperback
Da: HPB Inc., Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_407382204
Quantità: 1 disponibili
Foto dell'editore
The Ultimate Beginners Running Guide: the Key to Running Inspired
Editore:
CreateSpace Independent Publishing Platform, 2013
ISBN 10: 1482046628
ISBN 13: 9781482046625
Antico o usato
Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo 46577171-6
Quantità: 1 disponibili
Foto dell'editore
The Ultimate Beginners Running Guide: the Key to Running Inspired
Editore:
CreateSpace Independent Publishing Platform, 2013
ISBN 10: 1482046628
ISBN 13: 9781482046625
Antico o usato
Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Used book that is in clean, average condition without any missing pages. Codice articolo 50748845-6
Quantità: 1 disponibili
Foto dell'editore
The Ultimate Beginners Running Guide: The Key To Running Inspired
Editore:
Createspace Independent Publishing Platform, 2013
ISBN 10: 1482046628
ISBN 13: 9781482046625
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.52. Codice articolo G1482046628I3N00
Quantità: 1 disponibili
Foto dell'editore
The Ultimate Beginners Running Guide: The Key To Running Inspired
Editore:
Createspace Independent Publishing Platform, 2013
ISBN 10: 1482046628
ISBN 13: 9781482046625
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.52. Codice articolo G1482046628I4N00
Quantità: 1 disponibili
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The Ultimate Beginners Running Guide: The Key To Running Inspired
Editore:
CreateSpace Independent Publishing Platform, 2013
ISBN 10: 1482046628
ISBN 13: 9781482046625
Antico o usato
Brossura
Da: Bay State Book Company, North Smithfield, RI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing. Codice articolo BSM.KJE0
Quantità: 1 disponibili
Foto dell'editore
The Ultimate Beginners Running Guide: The Key To Running Inspired
Editore:
Createspace Independent Publishing Platform, 2013
ISBN 10: 1482046628
ISBN 13: 9781482046625
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.52. Codice articolo G1482046628I3N00
Quantità: 1 disponibili
Foto dell'editore
The Ultimate Beginners Running Guide: The Key To Running Inspired
Editore:
Createspace Independent Publishing Platform, 2013
ISBN 10: 1482046628
ISBN 13: 9781482046625
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.52. Codice articolo G1482046628I4N00
Quantità: 1 disponibili
Foto dell'editore
The Ultimate Beginners Running Guide: The Key To Running Inspired
Editore:
Createspace Independent Publishing Platform, 2013
ISBN 10: 1482046628
ISBN 13: 9781482046625
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.52. Codice articolo G1482046628I5N00
Quantità: 1 disponibili