The ProportionFit Diet: Count Cups, Not Calories - Brossura

Meyer, Nicholas J. J.

 
9781483402994: The ProportionFit Diet: Count Cups, Not Calories

Sinossi

Losing weight, particularly when you’re older, is no easy task—until now. In his forties, Dr. Nick Meyer, an orthopaedic surgeon and ex-Division I athlete, faced his own weight-loss challenges. After careful research and personal observation, he discovered the simple secret to appropriate diet and exercise. The result is the new ProportionFit Diet, an easy-to-follow system for weight loss and health. While this system is incredibly simple, it has never been described or published in a way that can empower everyone to gain control of their weight and waistlines. Dr. Meyer offers an affordable and straightforward means of controlling weight and leading a healthier life.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.