Articoli correlati a Golf Performance Training: What They Won't Tell...

Golf Performance Training: What They Won't Tell You - Rilegato

Bannister, Gary

 
9781491789421: Golf Performance Training: What They Won't Tell You
Rilegato
ISBN 10: 1491789425 ISBN 13: 9781491789421
Casa editrice: Authorhouse, 2016

Sinossi

If you've been golfing for any stretch of time, you've probably been exposed to the myth that movement-based functional training and sport-specific exercise can make you a better golfer.

Gary Bannister reveals a proven muscle-based alternative that gets better results: proper strength training.

A longtime golfer, Bannister has played with some of the world's greatest champions. He established and coached the men's and women's varsity golf teams at Averett College, and opened South America's first Nautilus gym, which led him to prepare Venezuela's male and female golf teams for the World Team Amateur Championship in 1986.

Bannister advises golfers to build the muscles involved in golf in the most efficient and effective way you can without trying to be specific. That means without trying to duplicate the actions of the golf swing. Only after you've done that should you focus on learning to use that strength to your advantage on the golf course.

Filled with golfing anecdotes, rich history, and exercises that will keep you fit, you'll be amazed by how much your game improves through Golf Performance Training.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Authorhouse
Data di pubblicazione
2016
Lingua
Inglese
ISBN 10 
1491789425
ISBN 13 
9781491789421
Rilegatura
Copertina rigida
Numero di pagine
241
Contatto del produttore
non disponibile
Persona responsabile
gpsr@libri.de
gpsr@libri.de

Europaallee 1
Bad Hersfeld
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Germania