The Chest Expander for Abounding Health and Building Better Bodies - Brossura

Danks, Alfred

Brossura

ISBN 10: 1492396621 ISBN 13: 9781492396628

Casa editrice: CreateSpace Independent Publishing Platform, 2013

Riassunto

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Danks System of Physical Training is based on a whole body training with an expander for those seeking to achieve perfect physical fitness. Alfred Danks was a fan and active participant in many feats of strength, gymnastics feats, athletics and even weight lifting. He claimed to have lifted a ten-stone man above his head using only one arm, among other feats you may find in his "The Chest Expander" book. You’ll find 8 exercises and much more within The Chest Expander for Abounding Health and Building Better Bodies.

Dettagli dell?edizione

• Editore: CreateSpace Independent Publishing Platform
• Data di pubblicazione: 2013
• ISBN 10: 1492396621
• ISBN 13: 9781492396628
• Rilegatura: Copertina flessibile
• Lingua: Inglese
• Numero di pagine: 78
• Contatto del produttore: non disponibile