What's Good About Anger? Putting Your Anger to Work for Good: Expanded Anger Management Workbook - Brossura

Hoy, Lynette J.

Brossura

ISBN 10: 1493501801 ISBN 13: 9781493501809

Casa editrice: Createspace Independent Pub, 2012

Riassunto

Expanded What's Good About Anger? 16 Lesson Book/Workbook, Fourth Edition (2016).
This excellent anger management resource includes the Fourth Edition book and 16 expanded application lessons to help people effectively deal with anger issues. Lessons include: 'What If?' scenarios and the following topics:
ANGER SURVEY;
1: ANGER'S MANY FACES
2:THE POWER OF ANGER
3:WHAT IS GOOD ABOUT ANGER?
4:DEFUSING ANGER BY MANAGING STRESS
5: HANDLING ANGER EFFECTIVELY
6: ANGER AND ASSERTIVENESS
7: MANAGING CONFLICT
8: TURN YOUR ANGER INTO FORGIVENESS
9: WHEN TO TAKE A BREAK
10: PLAN TO CHANGE YOUR LIFE BY CHANGING YOUR THINKING
11: HOW EMOTIONAL INTELLIGENCE IMPACTS ANGER
12: BUILDING HEALTHY AND SUCCESSFUL RELATIONSHIPS
13: CHOOSING BEHAVIOR ALTERNATIVES
14: PREVENTING AND INTERRUPTING AGGRESSION
15: STOP BLAMING-ACCEPT RESPONSIBILITY
16: FACING THE CONSEQUENCES OF ANGER
ANGER MANAGEMENT PROGRESS REPORT,
CASE STUDY: BOB,
APPENDIX: ASSERTIVENESS SCENARIOS, COGNITIVE STRATEGIES & BELIEF INVENTORY

Dettagli dell'edizione

• Editore: Createspace Independent Pub
• Data di pubblicazione: 2012
• Lingua: Inglese
• ISBN 10: 1493501801
• ISBN 13: 9781493501809
• Rilegatura: Copertina flessibile
• Numero di pagine: 134
• Redattore: Griffin Ted
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile