Articoli correlati a Ask The Trainer-Expert Answers to Your Training Questions

Ask The Trainer-Expert Answers to Your Training Questions - Brossura

Groscup, David R

 
9781494734800: Ask The Trainer-Expert Answers to Your Training Questions
Brossura
ISBN 10: 149473480X ISBN 13: 9781494734800
Casa editrice: CreateSpace Independent Publishing Platform, 2013

Sinossi

Let a trainer with over 35 years experience answer all of your questions about fitness, training and supplementation.Drawn from his popular fitness column, "Ask the Trainer", published in award-winning newspapers, the author answers the questions most commonly asked of personal trainers and other experts regarding the proper methods to lose weight, build muscle, strength, increase health and use supplements to increase results. With this book learn how to: Build muscle and strength in less than 20 minutes per workout.Lose weight without dieting.Use advanced training techniques to build muscle and avoid sticking points and much more!

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull'autore

David Groscup has over 35 years training experience in weight training and exercise. He is certified by the IART/Med-Ex as a fitness clinician and high intensity trainer and has authored numerous articles, columns and books on the subject.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
CreateSpace Independent Publishing Platform
Data di pubblicazione
2013
Lingua
Inglese
ISBN 10 
149473480X
ISBN 13 
9781494734800
Rilegatura
Copertina flessibile
Numero edizione
1
Numero di pagine
58
Contatto del produttore
Printed by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
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