What's on Your Plate a Simple Guide to Healthy Cooking: Special Edition for a BetterU - Brossura

Cohen RN, Cindy

Brossura

ISBN 10: 1499223293 ISBN 13: 9781499223293

Casa editrice: CreateSpace Independent Publishing Platform, 2014

Riassunto

For over 30 years Cindy Cohen RN Wellness Consultant, Health Coach and owner of C2 Your Health LLC has been teaching the road to better health starts in your kitchen preparing and serving up disease prevention with every bite. What's on Your Plate a Simple Guide to Healthy Cooking provides you with with strategies that work to help you create a healthy kitchen one step at a time. In this book you will learn: - What cooking equipment to have ready - How to stock your pantry - What you need to know to prepare a healthy meal - How to read the nutrition facts on the food label You will also find strategies for: - Recession proof cooking - Cooking on a budget - Speedy food shopping techniques - Helping your kids to eat healthy This Special Edition for a BetterU includes Michiana's BetterU Challengers Supermarket Scavenger Hunt experience and Cooking Class recipes.

Su questo libro

Informazioni sull?autore

Cindy Cohen RN, BS BA, Wellness Consultant, Health Coach, Owner of C2 Your Health LLC, Qualified National Marketing Director, Wellness Council of America (WELCOA) Faculty, Well Workplace Certified Corporate Wellness, National Speaker, and Published Author. Cindy has been a Registered Nurse for 35+ years with over 30 years experience in hospital administration, health care project management, marketing, new business start up, health and wellness education, within various settings around the country. With the Juice Plus+ Company , Cindy has achieved the position of Qualified National Marketing Director with the Juice Plus+ Company and has received national recognition for new business development and education in the health and wellness industry. Since 2002 Cindy has been owner of a successful national wellness company providing evidence based results oriented wellness programing through Health-E 4 Life Worksite Wellness, the workplace wellness division of C2 Your Health LLC. Health-E 4 Life Worksite Wellness provides wellness programing, strategies, and solutions to help employers improve work productivity and reduce turnover while helping their employees improve their quality of life. In the community you will find Cindy promoting the health and wellness events such as the the Expo for Women, coordinating health coaching for the American Heart Association Go Red for Women BetterU Challenge, volunteering for American Cancer Society Relay for Life and mentoring for the Women’s Entrepreneurship Initiative (WEI) when she is not off speaking at a national conference and/or promoting her latest book.

Dettagli dell'edizione

• Editore: CreateSpace Independent Publishing Platform
• Data di pubblicazione: 2014
• Lingua: Inglese
• ISBN 10: 1499223293
• ISBN 13: 9781499223293
• Rilegatura: Copertina flessibile
• Numero di pagine: 122
• Redattore: Hepker Laura
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile