Aging Intelligently: Use Your Brain, Move Your Body - Brossura

Dybdahl, Dempsey

Brossura

ISBN 10: 1499677278 ISBN 13: 9781499677270

Casa editrice: CreateSpace Independent Publishing Platform, 2014

Riassunto

Dempsey Dybdahl has been addressing the issue of aging since she was a child and decided that she didn't want to get "old". Coming from a background of movement, she has used that knowledge to propel herself into becoming an aging expert, exploring how to age intelligently. The acclaimed author of I'd Do Something If I Knew What To Do, gives us useful tools and strategies to combat the aging process, and along the way, enjoy and thrive in aging.

Su questo libro

Informazioni sull'autore

Dempsey Dybdahl is a former dancer, who became a pilates instructor, movement coach, writer and speaker. She has coached pilates and neuroscience based movement for 12 years, and has written a blog entitled Aging Intelligently since 2010. In it, she explores the interconnectedness of the brain, the nervous system, and movement. Her previous book, I’d Do Something If I Knew What To Do, was published in 2008. In it, she gives a fresh and slightly left of center perspective on why movement is important to the aging process. You can reach Dempsey at www.Queendempsey@gmail.com. Or, to see what’s new, visit www.DempseysMobilityJoint.com/blog

Dettagli dell'edizione

• Editore: CreateSpace Independent Publishing Platform
• Data di pubblicazione: 2014
• Lingua: Inglese
• ISBN 10: 1499677278
• ISBN 13: 9781499677270
• Rilegatura: Copertina flessibile
• Numero di pagine: 100
• Contatto del produttore: Manufactured by Amazon on behalf of the author; https://www.amazon.it/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Lussemburgo