Training Motivation: How To Stop Making Excuses And Increase Motivation To Exercise - Brossura

Berko, Sivan

Brossura

ISBN 10: 1506065708 ISBN 13: 9781506065700

Casa editrice: CreateSpace Independent Publishing Platform, 2015

Riassunto

Your mind wants to exercise and eat right but you can't seem to do it and stay on track. It's so easy for people to make excuses why they shouldn't exercise right now. You’re about to discover how to overcome the lack of motivation in order to achieve the goals that you've set for yourself and improve your life. Here Is A Preview Of What You'll Learn... How To Get Motivated And Start Right Where You Are How to Overcome Temptations How To Face Your Challenges And Focus On Solutions How To Chunk Your Goals In Manageable Pieces Maintaining Your Momentum Despite How You Feel How To Function In Beast Mode Secret Tips & Techniques To Support Your Fitness Training Much, much more!

Dettagli dell'edizione

• Editore: CreateSpace Independent Publishing Platform
• Data di pubblicazione: 2015
• Lingua: Inglese
• ISBN 10: 1506065708
• ISBN 13: 9781506065700
• Rilegatura: Copertina flessibile
• Numero di pagine: 30
• Contatto del produttore: Manufactured by Amazon on behalf of the author; https://www.amazon.it/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Lussemburgo