Articoli correlati a Feeling Good!: A Mental Health Workbook
Sinossi
Develop a healthy outlook on life and assess your own mental health with this informative guided workbook to staying positive and living life to the fullest—no matter what you’re going through.
Do you struggle with stress, worry, anxiety, or depression? The Feeling Good workbook is here to help you take control of your mental health once and for all so you can start finding healthy ways to cope and improve your overall outlook.
With prompts, lists, activities, and more, you can learn why different types of mental health disorders exist and determine if you should seek a diagnosis. You’ll learn healthy strategies for dealing with mental illness, process difficult emotions, and map out ways to help you feel happier, more confident, and more fulfilled in life. With expert advice from Dr. Kojo Sarfo, you’ll toss the stigma, have fun completing exercises as you learn positive mental health, and, best of all, accept yourself for who you are.
No matter what mental health struggles you’re facing, you are not alone. It’s time to come face-to-face with your mental health with Feeling Good.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Dr. Kojo Sarfo, DNP, PMHNP-BC, is a social media content creator, mental health nurse practitioner, and psychotherapist with over two million followers on all of his social media channels (TikTok, Instagram, YouTube, Twitter, Twitch, Triller). He posts skits, songs, and videos in order to bring people together and to promote mental health awareness. On his TikTok channel, he uses relevant trends and popular music to educate individuals about mental health conditions and the importance of self-care. Dr. Sarfo is also the author of a book entitled You Already Won. He is also the host of What’s Good, a mental health-focused podcast!
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Feeling Good!: A Mental Health Workbook
Editore:
Adams Media Corporation, 2022
ISBN 10: 1507219644
ISBN 13: 9781507219645
Antico o usato
Paperback
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. Develop a healthy outlook on life and assess your own mental health with this informative guided workbook to staying positive and living life to the fullest?no matter what you?re going through.Do you struggle with stress, worry, anxiety, or depression? The Feeling Good workbook is here to help you take control of your mental health once and for all so you can start finding healthy ways to cope and improve your overall outlook.With more than 100 prompts, lists, activities, and more, you can learn why different types of mental health disorders exist and determine if you should seek a diagnosis. You?ll learn healthy strategies for dealing with mental illness, process difficult emotions, and map out ways to help you feel happier, more confident, and more fulfilled in life. With expert advice from Dr. Kojo Sarfo, you?ll toss the stigma, have fun completing exercises as you learn positive mental health, and, best of all, accept yourself for who you are.No matter what mental health struggles you?re facing, you are not alone. It?s time to come face-to-face with your mental health with Feeling Good. Codice articolo 00106395845
Compra usato
EUR 10,10
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Feeling Good!: A Mental Health Workbook
Editore:
Adams Media Corporation, 2022
ISBN 10: 1507219644
ISBN 13: 9781507219645
Antico o usato
Paperback
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Develop a healthy outlook on life and assess your own mental health with this informative guided workbook to staying positive and living life to the fullest?no matter what you?re going through.Do you struggle with stress, worry, anxiety, or depression? The Feeling Good workbook is here to help you take control of your mental health once and for all so you can start finding healthy ways to cope and improve your overall outlook.With more than 100 prompts, lists, activities, and more, you can learn why different types of mental health disorders exist and determine if you should seek a diagnosis. You?ll learn healthy strategies for dealing with mental illness, process difficult emotions, and map out ways to help you feel happier, more confident, and more fulfilled in life. With expert advice from Dr. Kojo Sarfo, you?ll toss the stigma, have fun completing exercises as you learn positive mental health, and, best of all, accept yourself for who you are.No matter what mental health struggles you?re facing, you are not alone. It?s time to come face-to-face with your mental health with Feeling Good. Codice articolo 00106300901
Compra usato
EUR 10,10
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 2 disponibili
Foto dell'editore
Feeling Good!: A Mental Health Workbook
Editore:
Adams Media Corporation, 2022
ISBN 10: 1507219644
ISBN 13: 9781507219645
Antico o usato
Paperback
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Fair. Develop a healthy outlook on life and assess your own mental health with this informative guided workbook to staying positive and living life to the fullest?no matter what you?re going through.Do you struggle with stress, worry, anxiety, or depression? The Feeling Good workbook is here to help you take control of your mental health once and for all so you can start finding healthy ways to cope and improve your overall outlook.With more than 100 prompts, lists, activities, and more, you can learn why different types of mental health disorders exist and determine if you should seek a diagnosis. You?ll learn healthy strategies for dealing with mental illness, process difficult emotions, and map out ways to help you feel happier, more confident, and more fulfilled in life. With expert advice from Dr. Kojo Sarfo, you?ll toss the stigma, have fun completing exercises as you learn positive mental health, and, best of all, accept yourself for who you are.No matter what mental health struggles you?re facing, you are not alone. It?s time to come face-to-face with your mental health with Feeling Good. Codice articolo 00099267124
Compra usato
EUR 10,10
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
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Feeling Good!: A Mental Health Workbook
Da: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail. Codice articolo OTV.1507219644.VG
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Feeling Good!: A Mental Health Workbook
Da: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. Codice articolo OTV.1507219644.G
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Feeling Good!: A Mental Health Workbook
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR014221975
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Feeling Good!: A Mental Health Workbook
Da: Goodwill, Brooklyn Park, MN, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Codice articolo MINV.1507219644.G
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EUR 6,72
Spedizione EUR 3,58
Spedito in U.S.A.
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Quantità: 1 disponibili
Foto dell'editore
Feeling Good!: A Mental Health Workbook
Editore:
Adams Media Corporation, 2022
ISBN 10: 1507219644
ISBN 13: 9781507219645
Antico o usato
Paperback
Da: World of Books Inc, Montgomery, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Fair. Develop a healthy outlook on life and assess your own mental health with this informative guided workbook to staying positive and living life to the fullest?no matter what you?re going through.Do you struggle with stress, worry, anxiety, or depression? The Feeling Good workbook is here to help you take control of your mental health once and for all so you can start finding healthy ways to cope and improve your overall outlook.With more than 100 prompts, lists, activities, and more, you can learn why different types of mental health disorders exist and determine if you should seek a diagnosis. You?ll learn healthy strategies for dealing with mental illness, process difficult emotions, and map out ways to help you feel happier, more confident, and more fulfilled in life. With expert advice from Dr. Kojo Sarfo, you?ll toss the stigma, have fun completing exercises as you learn positive mental health, and, best of all, accept yourself for who you are.No matter what mental health struggles you?re facing, you are not alone. It?s time to come face-to-face with your mental health with Feeling Good. Codice articolo CIN1507219644A
Compra usato
EUR 11,95
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Feeling Good!: A Mental Health Workbook
Editore:
Adams Media Corporation, 2022
ISBN 10: 1507219644
ISBN 13: 9781507219645
Antico o usato
Paperback
Da: World of Books Inc, Montgomery, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Good. Develop a healthy outlook on life and assess your own mental health with this informative guided workbook to staying positive and living life to the fullest?no matter what you?re going through.Do you struggle with stress, worry, anxiety, or depression? The Feeling Good workbook is here to help you take control of your mental health once and for all so you can start finding healthy ways to cope and improve your overall outlook.With more than 100 prompts, lists, activities, and more, you can learn why different types of mental health disorders exist and determine if you should seek a diagnosis. You?ll learn healthy strategies for dealing with mental illness, process difficult emotions, and map out ways to help you feel happier, more confident, and more fulfilled in life. With expert advice from Dr. Kojo Sarfo, you?ll toss the stigma, have fun completing exercises as you learn positive mental health, and, best of all, accept yourself for who you are.No matter what mental health struggles you?re facing, you are not alone. It?s time to come face-to-face with your mental health with Feeling Good. Codice articolo CIN1507219644G
Compra usato
EUR 11,95
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Feeling Good!: A Mental Health Workbook
Editore:
Adams Media Corporation, 2022
ISBN 10: 1507219644
ISBN 13: 9781507219645
Antico o usato
Paperback
Da: World of Books Inc, Montgomery, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Very Good. Develop a healthy outlook on life and assess your own mental health with this informative guided workbook to staying positive and living life to the fullest?no matter what you?re going through.Do you struggle with stress, worry, anxiety, or depression? The Feeling Good workbook is here to help you take control of your mental health once and for all so you can start finding healthy ways to cope and improve your overall outlook.With more than 100 prompts, lists, activities, and more, you can learn why different types of mental health disorders exist and determine if you should seek a diagnosis. You?ll learn healthy strategies for dealing with mental illness, process difficult emotions, and map out ways to help you feel happier, more confident, and more fulfilled in life. With expert advice from Dr. Kojo Sarfo, you?ll toss the stigma, have fun completing exercises as you learn positive mental health, and, best of all, accept yourself for who you are.No matter what mental health struggles you?re facing, you are not alone. It?s time to come face-to-face with your mental health with Feeling Good. Codice articolo CIN1507219644VG
Compra usato
EUR 11,95
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 2 disponibili