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“This practical guide moves ideas into actions while emphasizing mindfulness, beauty, and style.” —Reader’s Digest
Create inspiration for your dream version of you with prompts on everything from beauty and wellness to self-care and fitness and then track your progress with this must-have journal.
A glow up is a transformation—transforming from where you currently are to the ultimate version of yourself. In The Glow Up Journal, you’ll spend more time determining who this dream self is as you create a personalized bullet journal for your glow up journey and all your glow up goals.
From beauty and style to career goals, investing in yourself, and fitness, you’ll brainstorm what exactly you want to get out of your glow up. With fun prompts like Main Character Energy Daily, Mix n’ Match the Best Workout Routine, and more, you’ll romanticize the process of glowing up and get excited to meet all your goals. Then, you’ll track your progress with daily check-ins. Your glow up journey is on the way!
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Dr. Danielle Richardson is a Los Angeles based optometrist, yoga teacher, and the founder of Fierce Clarity. She takes a holistic approach to wellness in her own life and is passionate about sharing these tools and practices with others. Dr. Danielle’s science background and yogic studies blend together to create her unique approach to total wellness of the mind, body, and soul. She focuses on creating evidence-based wellness content to empower busy people to make healthier decisions. She has hosted international yoga retreats, corporate wellness programming, and pop-up events that introduce mindful and health-conscious living to a modern audience.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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The Glow Up Journal: Everything You Need to Set Goals, Create Inspo?and Make It Happen!
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The Glow Up Journal: Everything You Need to Set Goals, Create Inspoand Make It Happen!
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Condizione: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Codice articolo 3O6WBH001NK3_ns
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Glow Up Journal : Everything You Need to Set Goals, Create Inspo?and Make It Happen!
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The Glow Up Journal
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Adams Media Corporation, US, 2023
ISBN 10: 1507220391
ISBN 13: 9781507220399
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Hardback. Condizione: New. Create inspiration for your dream version of you with prompts on everything from beauty and wellness to self-care and fitness and then track your progress with this must-have journal. A glow up is a transformation-transforming from where you currently are to the ultimate version of yourself. In The Glow Up Journal, you'll spend more time determining who this dream self is as you create a personalized bullet journal for your glow up journey and all your glow up goals. From beauty and style to career goals, investing in yourself, and fitness, you'll brainstorm what exactly you want to get out of your glow up. With fun prompts like Main Character Energy Daily, Mix n' Match the Best Workout Routine, and more, you'll romanticize the process of glowing up and get excited to meet all your goals. Then, you'll track your progress with daily check-ins. Your glow up journey is on the way! Codice articolo LU-9781507220399
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The Glow Up Journal: Everything You Need to Set Goals, Create Inspo?and Make It Happen! [Hardcover] Richardson, Danielle
Da: Lakeside Books, Benton Harbor, MI, U.S.A.
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Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Codice articolo OTF-S-9781507220399
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Condizione: As New. Unread book in perfect condition. Codice articolo 44978218
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The Glow Up Journal Format: Hardback
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Simon and Schuster, 2023
ISBN 10: 1507220391
ISBN 13: 9781507220399
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Condizione: As New. Unread copy in mint condition. Codice articolo SS9781507220399
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The Glow Up Journal Format: Hardback
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Condizione: New. Brand New. Codice articolo 9781507220399
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The Glow Up Journal
Editore:
Adams Media Corporation, US, 2023
ISBN 10: 1507220391
ISBN 13: 9781507220399
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Da: Rarewaves USA, HEBRON, KY, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardback. Condizione: New. Create inspiration for your dream version of you with prompts on everything from beauty and wellness to self-care and fitness and then track your progress with this must-have journal. A glow up is a transformation-transforming from where you currently are to the ultimate version of yourself. In The Glow Up Journal, you'll spend more time determining who this dream self is as you create a personalized bullet journal for your glow up journey and all your glow up goals. From beauty and style to career goals, investing in yourself, and fitness, you'll brainstorm what exactly you want to get out of your glow up. With fun prompts like Main Character Energy Daily, Mix n' Match the Best Workout Routine, and more, you'll romanticize the process of glowing up and get excited to meet all your goals. Then, you'll track your progress with daily check-ins. Your glow up journey is on the way! Codice articolo LU-9781507220399
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The Glow Up Journal Everything
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Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00099778238
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