Articoli correlati a Complete Conditioning for Pitchers: Programming, Protocols,...

Complete Conditioning for Pitchers: Programming, Protocols, & Exercises for Pitchers - Brossura

Cochran, Mr. Sean M

 
9781519101464: Complete Conditioning for Pitchers: Programming, Protocols, & Exercises for Pitchers
Brossura
ISBN 10: 1519101465 ISBN 13: 9781519101464
Casa editrice: CreateSpace Independent Publishing Platform, 2015

Sinossi

Complete Conditioning for Pitchers provides answers on how to condition, strength train, and maintain arm health of the pitcher. Sports performance coach Sean Cochran lays out the fundamental training principles, protocols, exercises, and programming in this book. Sean Cochran with his over 15 years of experience in professional athletics, positions with 2 MLB organizations, the training of multiple world renowned athletes, Cy Young Award winners, and multiple 1st round draft choices provides you the tools as a pitcher to excel in this game. Over 200 pages of information explain and illustrate the proper guidelines, exercises, and programs to follow when developing a pitcher specific strength and conditioning program, allowing you the potential for optimal performance, arm health, and increases in velocity. Regardless if you are a high school pitcher, minor leaguer, big leaguer, or a coach working with pitchers. Complete Conditioning for Pitchers is the definitive guide for developing all aspects of a pitcher for long term arm health and success on the mound.

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Editore
CreateSpace Independent Publishing Platform
Data di pubblicazione
2015
Lingua
Inglese
ISBN 10 
1519101465
ISBN 13 
9781519101464
Rilegatura
Copertina flessibile
Numero di pagine
222
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Lussemburgo